Karamin gida

Sannu, zo neman samfuranmu!

Tsarin ilimin kimiyyar kimiyyar kwallon kafa

Hukumar dribbling

Aiki ne na yau da kullun don 'yan wasa a kowane mataki. Ana iya amfani dashi azaman aiki na shirya, ko azaman hanyar daidaita sauyawa tsakanin darussan biyun. Hakanan za'a iya zartar da ƙwallon tsakanin mutane biyu ko fiye, hanya ce mai amfani don aiwatar da ƙwallon, tare da wata sha'awa da godiya.

Bouncing da ball shine mafi mahimmancin dabararkwallon kafa kwallon kafa. Gabaɗaya, a cikin ƙwallon ƙafa tare da ciki, tallafawa haɗin gwiwa mai laushi, kuma yana jujjuya ƙafa zuwa ƙafar tallafi. Lokacin da kwallon ya fadi a tsawo na gwiwa hadin gwiwa, tanƙwara gwiwa gwiwa gwiwa da haye da kafa tare da ciki, kuma ya ringi kafa zuwa kasan kwallon, kuma a kan ball sama.


Hanyar wucewa

Passing yana daya daga cikin mafi mahimmancin ƙwarewar kwallon kafa, wucewa ta hanyar sassa daban-daban na kafafun kafa, mai tsawo, giciye, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya, madaidaiciya madaidaiciya da sauran hanyoyi. Manufar wucewa ita ce sarrafa bugun wasan, rarraba ƙwallon, sami damar kai hari, ko tsagewa baya tsaron abokin gaba. Tasirin wucewar wucewa ya dogara da ƙarfi, kusurwa da lokaci, kuma yana buƙatar playeran wasan wucewa don samun cikakken matakan ƙafa da kallo.

Idan kana son wuce ball a cikin madaidaiciyar layi, zaku iya baka kafarka don turawa kai tsaye ko amfani da inctep don jan lebur, inda ƙafa ya taɓa ƙwallon; Tabbatar yin nufin mai karɓa yayin wucewa da kwallon, kuma kula da saurin ƙwallon lokacin yin madaidaiciya wucewa. Idan mai karba ya nisanta daga matsayin don wuce kwallon, ya dace da jujjuyawar ƙwallon, da kuma ɓangaren da ake amfani da shi ta hanyar juyawa na kwallon kafa.

 

Superhuman dabara

Akwai hanyoyi da yawa don wucewa kwallon a cikin wasannin kwallon kafa, ciki har da sutturar canzawa, a waje.

A kan hanyar harbi kwallon, takamaiman hanyar wucewa, gwargwadon halayen fasahar su da kuma halin da kowa ya yi amfani da shi tare da wucewa ta wucewa da saurin wucewa.
 

Hanyar harbi

Akwai hanyoyi da yawa don harbaKwallan Matasa na Musamman, wadannan abubuwa ne na yau da kullun: bo arch Volley BOCCE Ball, instep Arc ball, inctep babban ball, a waje instep volley. Wadancan sune wasu daga cikin manyan shafuka na yau da kullun a cikin ƙwallon ƙafa.

Daga cikinsu, Volley shine mafi yawan fasaha na asali a kwallon kafa, har ma da mafi wuya ga mika fasaha. A lokacin da volley, yi amfani da inspe don zana ƙwallon, saboda cikakken ƙarfi a wannan lokacin, don haka ikon ƙwallon lambar ya zama mai ƙarfi, don tabbatar da canja wurin dukiyar ball, da sauri, mai tsaron raga yana gudana cikin sauri.

 

Dakatar da dabara

Dakatar da kwallon shine a daina dakatar da ƙwallon gaba, sarrafawa a cikin kewayon ayyukansu, don mafi kyawun riƙe ƙwallon. Hanyar dakatar da ƙwallon ƙafa zuwa kashi bakwai bisa ga sassan jikin: Kama, instetp dama, yana tsayawa da tsayawa. Dangane da ayyukan ƙwallon za a iya rarrabu cikin ƙwallon ƙasa, dakatar da ƙwallon ƙafa kuma dakatar da ƙwallon sama.

A kwallon kafa, ban da bangarorin da za a iya amfani da su don dakatar da kwallon, amma ya kamata a lura da kwallon, amma kuma ya dace da kammala aikin su na gaba daya, wanda ya kamata a san ball a cikin jikinsu na gaba, saboda haka kuma ya dace da dacewa.

 

Kwallon - Grabbi

Grabbing kwallon ne wani aiki gama gari a cikin Kungiyar Kwallon kafa ta Kwallon kafa, wanda ke nufin amfani da abubuwan da suka dace na jiki don kamawa ko lalata ikon abokin adawar a cikin ƙarshen ikon da dokokin da dokokin.

Grabbar wasan wasa wata wasanni ce da ta nuna daidaito na kai hari da tsaro, kuma ya zama dole don kare kuma ta toshe harin. Saboda haka, ga 'yan wasan kwallon kafa, sun yi kama kwallon shi ma fasaha ce ta asali na kwallon kafa. Karkatar da kwallon baya bukatar mai tsaron ragar don a kori kwallon, galibi ta hanyar tsaro don dakatar da harin abokin gaba. Don haka, lokacin da kare, kuna buƙatar kwacewa ɗaya

Muhimmiyar mulki shine, "Dubi mutane! Karka kalli kwallon! Ya kamata a kafa jikin abokin gaba a gaba, domin ta iya taka muhimmiyar rawa a wasan da ke kama kwallon.


Lokaci: 2024 - 04 - 02 14:40:40
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