Lisebelisoa tsa Volleyball Bok'haonta Litsebi, Feme e tsoang China
Re lumela ho ho etsa win - Ho hlola ho sebeletsa le ho batla ntšetsopele k'hamphaning e ncha ea kelello ea bocha, e hloekisitsoeng le e matla. Re ne re ithaopa holimo - ho boloka litšebeletso tsa boleng bo holimo ho bareki 'me re loanela ho fihlela win - Hlōla boemo - Lisebelisoa - Likhamphani - Lisebelisoa - Likhamphani - Lisebelisoa - LikhamphaniBasketball Basketball Seckpack,Ho Reka ea Basketball Buk,li-jerseys tsa sublieys,Backcer backpacks ka pokotho ea bolo. Ho lula ho latela molao-motheo oa boleng pele, moreki oa pele, ho etsa hore boleng ba sephatlalatso sa bareki. Re latela ho - Tšebelisanong e tebileng le bareki. Re phehella nts'etsopele ea ho kenyelletsa ka bolotsana. Re lumela ho boleng ba CO - pōpo ka ho tsoela pele. Re ntlafatsa mefuta e felletseng ea tsamaiso ea litšebeletso tsa bareki. Re latela taolo ea boleng le ntlafatso ea boleng. Re fa bareki ba nang le tharollo ea litsebi. Ka mamele ka maele ea bareki. Re kopana le litlhoko tsa bareki. Re fetisa litebello tsa bareki 'me re lula re sa sebetse ka lintlha tsohle tsa sehlahisoa, taolo ea khoebo le phetolelo ea bareki ho eketsa boleng ba bareki le boleng ba khoebo bakeng sabolo ea maoto ea setso,moetsi oa basketball ea setso,bolo ea maoto ea moetlo,Basketball ea ho pholile.
Lehlabula ke nako e monate ea hore bana ba kopane ka thoko, 'me bolo ea maoto ke khetho e tloaelehileng. Leha ho le joalo, nako ea lehlabula e tlisa mathata le menahano ea batsoali le bana ba tlameha ho hopola ho netefatsa ho bolokeha le ho ba thabisa
Volleyball ha e felle feela papali; Ke papali e matla e kopanyang boemo ba 'mele, batsamaisi ba kelello le monahano oa bohlale. E bile le ts'ebetso e bonolo ea ka tlung ea lipapali tse nang le lipapali tse nang le mefuta e fapaneng ea libaka tse fapaneng. Ebang
Phapang ea nama: Ho tšoarella le ho hanyetsa ha u khetha bolo ea maoto, thepa e sebelisitsoeng ho khetholla ho boloka le ho hanyetsa bolo. Litokelo tsa ho ikoetlisa li hahiloe ka tatellano e etselitsoeng ho mamella ho roala le ho koaheloa ke CO
Mokhoa oa ho qhekella o tloaetse ho etsa lintho tse etsahalang ho baatlelete maemong afe kapa afe. E ka sebelisoa e le ketso e nepahetseng, kapa e le mokhoa oa ho fetola phetoho lipakeng tsa boikoetliso bona. Bolo e ka fetisoa pakeng tsa batho ba babeli kapa ho feta, e sebetsa
Haufinyane tjena, lefatše - Moetsi ea tummeng oa bolo ea maoto Weierma o ile a bontša hore o fetisetsa theknoloji ea basketball ea basketball ho hlahisa ho sechaba. Bontša bohle ba ne ba hana feela motho e mong le e mong hore a utloisise lintlha tsohle tsa tlhahiso ea basketball, empa hape e boetse e totobatsa Weii
Bokhoni ba litsebi le pono ea machabeng ke lintlha tsa mantlha tsa khamphani ea rona ho khetha k'hamphani e mabapi le mokhoa oa ho buisana. Khamphani e nang le bokhoni ba ts'ebeletso ea litsebi e ka re tlisetsa boleng ba 'nete bakeng sa tšebelisano. Re nahana hore ona ke k'hamphani e nang le bokhoni ba litšebeletso tsa litšebeletso haholo.
Re tšepa ts'ebeletso ea bona haholo. Boitšoaro ba tšebeletso bo botle haholo. Ba lula ba khona ho beha bareki pele. Ba rarolla mathata a rona ka nako e telele.