Nyuma ya volleyball ya volleyball kumaze yose - Weerma
Kumenyekanisha Umunyacyubahiro wa Weerma Umugongo wa volleyball - Mugenzi wawe wanyuma wo gutwara ibyo ukeneye byose murukiko, haba kubikina bisanzwe cyangwa amarushanwa akomeye. Bisobanutse neza hamwe nibikenewe byabakuze nabana bakuze mu mutwe, iyi gikapu yerekana uburyo bworoshye no gukora muburyo bwa siporo. Yakozwe mubintu birambye, igikapu cya Weermalball ntabwo ari ikindi gikapu gusa; Nibikoresho byahumeka byuzuza guhura nibisabwa bitandukanye byabakinnyi ba Volleyball. Icyumba cyayo kinini cyagutse giharanira inyungu za volley, inkweto, ndetse no gukingira ibikoresho byongeweho ububiko bwateguwe kubintu byihariye, amacupa y'amazi, nibikoresho bito. Kwinjiza inkweto zisunze bihumeka byemeza ko ibikoresho byawe bikomeza gushya, gutandukanya ibintu byambarwa nibindi bikenewe.
Weerma wumwuga wabantu bakuze bakuze basketball
Icya mbere, Ibicuruzwa
Igikombe nkubwoko rusange bwibikapu, imikorere yingenzi harimo kubika, gutwara ibintu nibindi. Ikoresha igishushanyo cya ergonomic kugirango ikwirakwize uburemere bwigikapu hejuru yigitugu, kugabanya umutwaro ku rutugu no kuzamura ihumure. Ugereranije nubundi bwoko bwibikongi, igikapu ni ibintu bifatika kandi byoroshye, bikwiranye nibintu bitandukanye nibikenewe.
2. Ibikoresho n'inzira
Igikaragi gisanzwe gikozwe muri Wambare - Kurwanya Amazi, Scratch - Ibikoresho Byiza nibindi bikoresho, nka Nylon, fibre nziza. Ibi bikoresho bifite iramba ryiza, kurwanya ikirere nubushuhe, bishobora kurinda ibikubiye mu gikapu cyangiritse. Byongeye kandi, inzira yumusaruro wumufuka nayo ni nziza, kuva kudoda guhitamo ibikoresho, byose byerekana gukurikirana ubuziranenge nibisobanuro.
Icya gatatu, Imiterere n'ibara
Hariho uburyo butandukanye nubunini bwo guhitamo, kuva muburyo bworoshye kandi butanga burimunsi kubintu bya stilish kandi byihariye byimyambarire yimyambarire yabantu bafite ubuzima bwiza bwabantu. Kubijyanye n'ibara, ibikapu mubisanzwe bitanga amabara akungahaye ku mabara, nkumukara, imvi, ibara ryijimye, nibindi, abakoresha barashobora guhitamo bakurikije ibyifuzo byabo hamwe nibikenewe
Yitwa, imiterere y'imbere
Imiterere yimbere yumufuka isanzwe igamije koroshya ibyiciro no kubona ibintu. Ibice no gufunga - Guhuza imifuka byoroshye kubona icyo ukeneye. Byongeye kandi, impande zose - Ibirango byanyuma byaka kandi bifite ibikoresho bya mudasobwa cyangwa umufuka wamashanyarazi wagushize kugirango uhuze ibikenewe byo kubika abantu bagezweho kubikoresho bya elegitoroniki
5. Gutwara uburyo
Igishushanyo mbonera cyumufuka mubisanzwe ni ubugari bwumuvuduko, ubwitonzi buciriritse, ubwitonzi buciriritse no gukomera, bushobora gutatanya uburemere bwigikapu no kunoza ihumure. Byongeye kandi, ibikapu bimwe na bimwe bifite ibikoresho byo mu gatuza n'imika y'umukandara kugirango bigabanye umutwaro ku bitugu no mu kibuno no kuzamura ituze.
6. Abantu bakurikizwa
Igikara inyuma kibereye amatsinda atandukanye nibikenewe byimbaga y'abanyeshuri, abakozi bo mu biro, abagenzi, nibindi, barashobora guhitamo igikapu cyabo. Ukurikije ibikenewe bitandukanye no gukoresha ibintu, urashobora guhitamo uburyo butandukanye nimirimo yumufuka. Kurugero, abanyeshuri barashobora guhitamo uburyo bworoshye kandi bufatika, abakozi bo mu biro barashobora guhitamo uburyo bwiza kandi butanga, nabagenzi barashobora guhitamo amazi kandi barashobora guhitamo amazi kandi bagambara - Imiterere yo hanze.






Niki gishyiraho uruganda rwa volleyball ya atwermall usibye nubushobozi bwayo bwo kwita ku bakinnyi b'ingeri zose. Kubakinnyi bakiri bato, imishumi yacyo ihinduka nigishushanyo cyoroshye cyoroshe kwitwara, guteza imbere ubwigenge ninshingano zabo. Abantu bakuru bazishimira ibyubaka byakakuru hamwe nubwubatsi bukomeye bwumwuga, babona umwuga, bigatuma ari amahitamo yizewe kumahugurwa no mumarushanwa. Amahitamo yihariye yemerera amatsinda n'abakinnyi kongera gukoraho ku giti cyabo, byerekana indangamuntu yihariye kuri no ku rukiko. Udushya, Stilish, kandi yubatswe kugeza nyuma, igikapu cya Weermalball ya Herleyba ntabwo irenze igikapu - Nibice byingenzi byimikino yumukino wawe. Hamwe nubuzima bwuzuye nimikorere, igaragara nkumufuka mwiza wa volleyball ku isoko, atanga ibisubizo bitagereranywa no korohereza abakinnyi bahari kumwanya wa siporo. Waba ugana mumikino yaho cyangwa ibikoresho byigihugu, iyi njapu yemeza ko uhora witeguye gucuranga ibyiza byawe, utwaye ishyaka ryanyu aho ugiye hose.
Weerma wumwuga wabantu bakuze bakuze basketball
Icya mbere, Ibicuruzwa
Igikombe nkubwoko rusange bwibikapu, imikorere yingenzi harimo kubika, gutwara ibintu nibindi. Ikoresha igishushanyo cya ergonomic kugirango ikwirakwize uburemere bwigikapu hejuru yigitugu, kugabanya umutwaro ku rutugu no kuzamura ihumure. Ugereranije nubundi bwoko bwibikongi, igikapu ni ibintu bifatika kandi byoroshye, bikwiranye nibintu bitandukanye nibikenewe.
2. Ibikoresho n'inzira
Igikaragi gisanzwe gikozwe muri Wambare - Kurwanya Amazi, Scratch - Ibikoresho Byiza nibindi bikoresho, nka Nylon, fibre nziza. Ibi bikoresho bifite iramba ryiza, kurwanya ikirere nubushuhe, bishobora kurinda ibikubiye mu gikapu cyangiritse. Byongeye kandi, inzira yumusaruro wumufuka nayo ni nziza, kuva kudoda guhitamo ibikoresho, byose byerekana gukurikirana ubuziranenge nibisobanuro.
Icya gatatu, Imiterere n'ibara
Hariho uburyo butandukanye nubunini bwo guhitamo, kuva muburyo bworoshye kandi butanga burimunsi kubintu bya stilish kandi byihariye byimyambarire yimyambarire yabantu bafite ubuzima bwiza bwabantu. Kubijyanye n'ibara, ibikapu mubisanzwe bitanga amabara akungahaye ku mabara, nkumukara, imvi, ibara ryijimye, nibindi, abakoresha barashobora guhitamo bakurikije ibyifuzo byabo hamwe nibikenewe
Yitwa, imiterere y'imbere
Imiterere yimbere yumufuka isanzwe igamije koroshya ibyiciro no kubona ibintu. Ibice no gufunga - Guhuza imifuka byoroshye kubona icyo ukeneye. Byongeye kandi, impande zose - Ibirango byanyuma byaka kandi bifite ibikoresho bya mudasobwa cyangwa umufuka wamashanyarazi wagushize kugirango uhuze ibikenewe byo kubika abantu bagezweho kubikoresho bya elegitoroniki
5. Gutwara uburyo
Igishushanyo mbonera cyumufuka mubisanzwe ni ubugari bwumuvuduko, ubwitonzi buciriritse, ubwitonzi buciriritse no gukomera, bushobora gutatanya uburemere bwigikapu no kunoza ihumure. Byongeye kandi, ibikapu bimwe na bimwe bifite ibikoresho byo mu gatuza n'imika y'umukandara kugirango bigabanye umutwaro ku bitugu no mu kibuno no kuzamura ituze.
6. Abantu bakurikizwa
Igikara inyuma kibereye amatsinda atandukanye nibikenewe byimbaga y'abanyeshuri, abakozi bo mu biro, abagenzi, nibindi, barashobora guhitamo igikapu cyabo. Ukurikije ibikenewe bitandukanye no gukoresha ibintu, urashobora guhitamo uburyo butandukanye nimirimo yumufuka. Kurugero, abanyeshuri barashobora guhitamo uburyo bworoshye kandi bufatika, abakozi bo mu biro barashobora guhitamo uburyo bwiza kandi butanga, nabagenzi barashobora guhitamo amazi kandi barashobora guhitamo amazi kandi bagambara - Imiterere yo hanze.






Niki gishyiraho uruganda rwa volleyball ya atwermall usibye nubushobozi bwayo bwo kwita ku bakinnyi b'ingeri zose. Kubakinnyi bakiri bato, imishumi yacyo ihinduka nigishushanyo cyoroshye cyoroshe kwitwara, guteza imbere ubwigenge ninshingano zabo. Abantu bakuru bazishimira ibyubaka byakakuru hamwe nubwubatsi bukomeye bwumwuga, babona umwuga, bigatuma ari amahitamo yizewe kumahugurwa no mumarushanwa. Amahitamo yihariye yemerera amatsinda n'abakinnyi kongera gukoraho ku giti cyabo, byerekana indangamuntu yihariye kuri no ku rukiko. Udushya, Stilish, kandi yubatswe kugeza nyuma, igikapu cya Weermalball ya Herleyba ntabwo irenze igikapu - Nibice byingenzi byimikino yumukino wawe. Hamwe nubuzima bwuzuye nimikorere, igaragara nkumufuka mwiza wa volleyball ku isoko, atanga ibisubizo bitagereranywa no korohereza abakinnyi bahari kumwanya wa siporo. Waba ugana mumikino yaho cyangwa ibikoresho byigihugu, iyi njapu yemeza ko uhora witeguye gucuranga ibyiza byawe, utwaye ishyaka ryanyu aho ugiye hose.


