"Kuzamura" bisobanura kurushaho gutera imbere ku rubanza rwumwimerere, gukosora amakosa yumwimerere no gukora ibyiza cyane. Turabyumva kandi tugaharanira guhora "kuzamura" kuko tuzi ko kunanirwa gutera imbere bizaganisha ku mwiherero. Kubungabunga uko ibintu bimeze bidashoboka. Muri iki gihe cy'amarushanwa akaze, hari abantu bakomeye badukikije, abo duhanganye, n'abagenzi bacu. Bose bakora cyane kandi bakora cyane. Kubwibyo, niba ushaka gutsinda, urashobora kwiteza imbere gusa, komeza utera imbere, kandi ugaragaze basketball nziza, volley ball, numupira wamaguru kubakiriya.
Basketball nicyo cyibanze muri basketball. Basketball ikwiranye nayo izatuma umukino wawe kandi unezeza. Nigute ushobora kugura basketball ikwiranye? Sunrise Sporporo ya Basketball Uruganda rukwigisha inama zo kugura basketball.
1. Hitamo abakoresha basketball bashingiye kumyaka. Abakoresha batandukanye bazagira ibyo bakeneye.
Niba intego ari ingimbi, urashobora guhitamo basketball hamwe nubuso bwa softer hamwe nubusambanyi bwinshi kugirango ubafashe kumenya byoroshye kandi ujye kwinezeza bya basketball byihuse. Niba uri mukuru, ufite amahitamo menshi yo kugura. Kubatangiye, urashobora guhitamo basketball zikozwe mubikoresho bya PU, bifite kumva neza kandi biramba. Abakunzi ba basketball barashobora guhitamo basketball hamwe nuburinganire bwimbere kugirango bahure numupira woroshye bumve na siporo ikeneye.
2. Hitamo ukurikije aho ukoresha
Inkiko za Basketball muri rusange zigabanijwe mu turere no hanze. Kugirango dukurikirane uburambe bwa siporo, basketball isanzwe igabanyijemo basketball yo mu nzu no hanze ya basketball. Basketball ya musoor mubisanzwe yoroshye, nibitekerezo nyamukuru mugihe ugura ari ukumva kandi byoroshye; Mugihe inkiko zo hanze za basketball zigoye kuruta mu nzu, hamwe no kwivanga ku mpanuka, kandi ufite ibyangombwa bimwe na bimwe bigamije kuramba kwa basketball, ugomba rero kwitondera mugihe uhisemo basketball yo hanze. Ibikoresho byo hejuru, liner, insinga, umunwa wumupira, nibindi.
Igihe cyagenwe: 2023 - 12 - 01 14:43:28