Gusobanukirwa ireme ryibintu kuri volley ball
Ku bijyanye no guhanura kuramba k'umupira wa volley balled, ikintu cya mbere cyo gusuzuma ni ubwiza bwibikoresho bikoreshwa mubwubatsi. Kuramba kwa Volleyball ahanini biterwa nubwiza bwibikoresho nkigifuniko cyo hanze, uruhago, no kudoda. Guhitamo Hejuru - Uruhu rwiza rwubukorikori cyangwa ibifuniko byukuri byoroheje bizana neza cyane umupira wo kwambara no gutanyagura.
Ibikoresho byo hanze
Igifuniko cyo hanze ni umurongo wambere wo kwirwanaho kuri Aburasion n'ingaruka. Uruhu rwa synthetic rukunze gukinisha gukinira hanze kubera iramba ryayo, mugihe uruhu nyarwo rushobora gutanga ibintu byoroshye ariko bikwiranye no gukoresha amazu.
Uruhago no kudoda
Uruhago rwaka kandi ubunyangamugayo bw'ubudodo bukina uruhare rukomeye. Uruhago rwa rubber rutuma ifungwa ryiza rishinzwe gusubira mu kirere ugereranije na latex, mugihe kimurika kibangamira guterwa no gutanga umusaruro ugaragara.
Tekinike ikwiye yo kuramba
Ifaranga ni ikintu gikomeye kigira ingaruka kumikorere ya volley ball no kuramba. Byombi hejuru - Ifaranga no munsi - Ifaranga rishobora gutuma kwambara imburagihe no kwangirika.
Urwego rusabwa Uruhare
Abakora benshi basaba igitutu cya 4.3 kugeza 4.6 PSI. Ni ngombwa gukoresha igikanda igitutu mugihe cyo guhuriza hamwe kugirango ukomeze uru rukuru, kuko cyemeza ko kiba cyiza kandi kigabanya imihangayiko ku nyanja.
Ibikoresho n'ubuhanga
Koresha pompe yintoki hamwe nigituba gifatika ni byiza. Irinde gukoresha hejuru - igituba ikirere, uko zirashobora kuganisha ku buryo bworoshye hejuru - ifaranga no kwangiza umupira.
Imyitozo yo gusura no gufata neza
Gusukura buri gihe ntabwo bikomeza isura yumupira gusa ahubwo nabwo byange ubuzima bwayo. Umwanda n'imyanda birashobora gutesha agaciro ibikoresho mugihe, biganisha ku bice nubundi buryo bwangiritse.
Gusukura Ibisubizo
Koresha isabune yoroheje n'amazi yo gukora isuku buri gihe, kandi wirinde imiti ikaze ishobora kwangiza ubuso. Igitambara cyoroshye cyangwa sponge birashobora gufasha mugukuraho umwanda utagutezikira igifuniko.
Kuma no kubika
Nyuma yo gukora isuku, menya neza ko umupira wumye mbere yo kubika. Imipira y'amazi irashobora guhungabanya ikoreshwa ryamafaranga n'ibikoresho byifashe nabi mugihe.
Imiterere yo kubika igira ingaruka kuramba
Imiterere ikwiye yo kubika ni ngombwa mugukomeza imiterere nubunyangamugayo bwa volleyball. Ibidukikije bikaze birashobora gutuma kwangirika byihuse.
Ubushyuhe n'ubushuhe
Bika umupira ahantu hakonje, humye kugirango wirinde kwangirika kw'ibintu. Irinde urumuri rw'izuba n'ubushyuhe bukabije, kuko bishobora gutuma ibikoresho bihinduka cyangwa byoroshye.
Umwanya wo kubika
Komeza umupira muburyo buzengurutse, bwuzuye kugirango ukomeze imiterere yacyo. Irinde gushyira ibintu biremereye kugirango wirinde guhindura.
Ingaruka zo gukina hejuru kuri volley ball
Ubwoko bwubuso bwa volley bakoreshwa kubishobora kugira ingaruka kumanuka. Ubuso bwo hanze bukunda gukomera kuruta inkiko zo mu nzu.
Gukoresha Imbere VS. Gukoresha Hanze
Mu nzu umupira wihariye wa volley balls mubisanzwe ihura nubuso bworoshye, bityo bihura no guterana amagambo. Imipira yo hanze, iyo ikoreshejwe hejuru yumucanga cyangwa beto, bisaba ibikoresho birambuye kugirango uhangane nibisabwa.
Kuzunguruka no gucunga imikoreshereze
Kuzunguruka hagati ya volley balls nyinshi mugihe cyimyitozo nimikino birashobora gufasha gukwirakwiza kwambara no kwagura ubuzima bwa buri mupira.
Gukoresha imikoreshereze
Abakora imyitozo isanzwe bakunze gutanga igitekerezo cyo gukoresha imipira itandukanye kugirango imyitozo nimikino yemewe. Ubu buryo bugabanya kwambara kumupira uwo ariwo wose.
Gukurikirana imikoreshereze
Gukomeza ibirindiro byimikoreshereze nibisabwa birashobora gufasha mugusuzuma mugihe kubungabunga cyangwa gusimburwa birakenewe.
Amahitamo yo gusana
Indishyi ntoya nkurutonde ntoya cyangwa ugukora ubusa birashobora gusanwa kugirango wongere ubuzima bwa volley ball. Kumenyera wenyine hamwe nuburyo bwibanze bwo gusana ni ingirakamaro.
Gutera Ibikoresho
Abatanga isoko benshi batanze ibikoresho bishobora gukora ibyobo bito cyangwa amarira neza. Ibi bikoresho mubisanzwe birimo ibishishwa kandi bifatika byateguwe kubikoresho bya volley ball.
Gusana
Niba kudoda bibaye intangarugero, uburyo bwo kudoda budoda bukoreshwa hakoreshejwe aylon ikomeye birashobora gufasha gusa cyangwa gukumira kurushaho gutanga.
Akamaro ka cheque nziza yumwuga
Kugenzura Umwuga Usanzwe birashobora kumenya ibibazo byabajijwe hakiri kare kandi urebe ko umupira ugumye muburyo burebure igihe kirekire.
Porotokole
Abakora mubisanzwe bafite protocole irambuye ikubiyemo igitutu cyikirere, imiterere yubuso, nubunyangamugayo. Gukurikiza aya masezerano birashobora gufasha gukomeza amahame yo mu rwego rwo hejuru.
Serivisi zumwuga
Inganda nyinshi n'abaguzi batanga serivisi nziza ishinzwe kubungabunga umwuga, kugenzura neza kandi gusana bikenewe.
Kwitegura ingaruka ku iramba
Amahitamo yihariye, mugihe atanga ubushake bwo kwinezeza no kwibeshya, rimwe na rimwe birashobora kugira ingaruka kuramba niba bidakozwe neza.
Gucapa no gushushanya
Ubwoko bwirangi nuburyo bwo gucapa bikoreshwa muguhitamo bigomba guhuzwa nibikoresho byamuga. Hasi - irangi ryujuje ubuziranenge rirashobora gucamo cyangwa gushinyagurira byoroshye gukoreshwa kenshi.
Guhindura imiterere
Byoroheje birashobora guhindura uburemere bwumupira cyangwa kuringaniza. Menya neza ko ibyo bihinduka byakozwe nabatanga ibicuruzwa ntibibangamira imikorere yumupira nubunyangamugayo.
Ibintu bidukikije bigira ingaruka kumyambarire no kurira
Ibidukikije bikoreshwa muri volley ball birashobora guhindura cyane igipimo cya kwambara no gutanyagura. Gusobanukirwa ibi bintu bishobora gufasha mugukurikiza ingamba zo kugabanya ingaruka zabo.
UV
Yagutse guhura na uv imirasire irashobora guca intege ibikoresho. Gukoresha UV - Gupfunga irwanya ni byiza kumipira zikoreshwa mubyiciro byizuba.
Ubushuhe no kurwanya amazi
Amazi - Ibikoresho birwanya birashobora gukumira ibyangiritse imbere mubihe bitose. Shakisha volley balls zakozwe n'ubushuhe - ingamba zirwanya.
Weerma gutanga ibisubizo
Kubashaka ibisubizo kugirango barebe ibyiza bya Volleyballs byihariye, Weerma atanga ubuyobozi bwinzobere nibicuruzwa byateguwe kugirango bikureho. Hamwe no kwibanda ku burebure - Ibikoresho byiza hamwe na tewolojiya yo kubungabunga neza, Weerma ifatanya n'abakora ba mbere, abatanga, n'inganda gutanga volley bahanganye nigihe cyigihe. Uburyo bwacu bwuzuye burimo inama kubijyanye no kubika neza, guta agaciro keza, no kugenzura buri gihe, kwemeza ko Volleyball yawe yihariye itaramara gusa ariko nayo ikora neza mubuzima bwayo bwose.
Kohereza Igihe: 2025 - 07 - 04 15:57:04