Ubuhinduzi bwa Baskelieball yurubyiruko - Tiffany Igishushanyo

Tanga urugendo rwawe rwa basketball hamwe nuburyo nuburyo bukora ku isonga hamwe nigitambo cya Weerma - Baskelit ya Custolutions. By'umwihariko byagenewe urubyiruko n'abana barota kumenya urukiko, iyi basketball ntabwo ari igikoresho gusa; Numufatanyabikorwa mugutunganya ubuhanga bwawe no kwerekana ishyaka ryawe. Hamwe na vibrant tiffany yubururu, ntabwo igaragara mumabara gusa ahubwo ifite ubuziranenge nigikorwa, bikaba ari ngombwa - bifite inyenyeri zose za basketball. Gusobanukirwa gukenera kuramba no gufata mugihe cya basketball, basketball ya baskeli Ibi bikoresho byatoranijwe byimazeyo kugirango bihangane bikomeye kandi bitsindira inkiko zo hanze, ndetse no gukata arenas yo mu nzu. Ikigeretse kuri ibyo, ntabwo - Imyenda yo kunyerera ni umukino - itanga abakinnyi, itanga ububasha bwo gutanga ntagereranywa hamwe na buri kintu cyose giteye ubwoba, pass, arasa. Byaba imvura cyangwa irabagirana, gufata umukino biracyari bike.

⊙Kubungabunga Basketball

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1. Igisubizo. Ntabwo ari byiza gukoraho amazi. Amazi numwanzi usanzwe wa basketball. Ugomba kwitonda kugirango utareka basketball ntose, kandi ntukine mumvura. Ibi birashobora kugabanya ubuzima bwa basketball, cyangwa bigatera ibyangiritse imbere muri basketball. Byongeye kandi, basketball itose ikunda kwangirika. Gukingurwa.
   B. Ntugashyire igitutu gikomeye kuri basketball. Ntugacengeze basketball ukoresheje ibirenge cyangwa kwicara kuri basketball kugirango uruhuke. Ntukande basketball hamwe nibintu biremereye.
   C. Ntukabishyire ku zuba. Nyuma yo gukoresha basketball, uhanagura hejuru yumupira ufite umwenda. Ntukaraba amazi kandi ubitekereze ahantu hakonje kandi humye.
   D. Kwinjira neza. Koresha urushinge rwihariye rwo guhuriza hamwe kugirango uyishyireho buhoro mumupira na standle kugirango ushiremo. Birabujijwe gukoresha hejuru - Pump Air Pump yo mu kirere kugirango ikongeze umupira. Umuvuduko wa Aflasiyo ugomba kuba hagati ya 7 - 9 Ibiro 9. Nturengere - Shyira Basketball, nkuko hejuru - Ifaranga rishobora gutuma basketball igana kuri burge no guhindura. Uburyo bw'ikizamini: Kubuso bwabagorofa cyane, basketball ipima metero 1.8 (igice cyo hepfo ya basketball) yajugunywe mu bwisanzure. Uburebure bwongeye gusubirwamo bugomba kuba hagati ya metero 1.2 na metero 1.4 (igice cyo hejuru cya basketball), nibisanzwe.
   E. Gutivu kwa kabiri. Niba kole idashobora guhagana no guhura namazi cyangwa izindi mpamvu, ibuka kudakoresha 502. Bizatera ubuso bwa basketball kugirango babuze kandi bikomeye, bigira ingaruka ku bumva.
   F Hitamo urukurikirane / ibikoresho bya asketball yimbaho ​​bya basketball bishobora gukoreshwa hakurikijwe ibibuga bitandukanye: Cowhide, Pomen Pomen: Gusya Igorofa: Imbonerahamwe ya PU: Gusya Kumusenyi na kaburimbo, nyamuneka hitamo basketball ya rubber.
   Nyuma ya G yashizwemo (igitutu cyagaciro kigomba kuba kiri hagati ya 7 - 9) hanyuma gisigaye guhagarara kumasaha 24, niba igitutu cya basketball cyagabanutseho 15%, bizahamagarwa.

Ariko niki gitandukanya gaswage gakondo gakondo dutandukanije ni ubwitange bwo gukura no guteza imbere abakinnyi b'urubyiruko. Kumenya ibikenewe ningorane zidasanzwe, uyu basketball yakozwe kugirango areme iterambere ryubuhanga, ikizere, nurukundo kumikino. Uburemere nubunini byahinduwe kugirango bikwiranye n'amaboko mato, kureba amahugurwa meza kandi meza buri gihe. Byongeye kandi, twiyemeza mubikorwa byiza byo kubungabunga basketbale, tubikesheje Baskelict ya Baskelictwo wigenga iguma muburinganire. Kuva mubuhanga bukwiye bwo kubikana inama zisanzwe zo gusukura, twagupfutse, bityo intego yawe yibandaho ntigitangwamo gutanga umukino. Mu rugendo rwihindagurika rya basketball, ntabwo ari ugukora amafuti gusa; Byerekeje kwibuka, kubaka imico, no gukurikirana indashyikirwa na buri kintu cyose cya dribble. Weerma ya Baskelional ya Weermall ku rubyiruko n'abana ntibarenze umupira gusa; Numusemburo wo gukura, ikitara cyimiterere, hamwe nicyemezo cyo kwihangana. Uzamure umukino wawe uyumunsi hamwe na basketball yagenewe guhinduka nawe.