Inzu yanjye nto

Mwaramutse, ngwino kugisha inama ibicuruzwa byacu!

KUGURISHA BLALL: TIFFANY Ubururu NTAB - Slip Basketball Yurubyiruko - Weerma

Ibisobanuro bigufi:

Anti - kunyerera no kwambara - Uruhu rwo Kwirwanya, rworoshye kandi rworoshye gukoraho, rukozwe mu burebure - Ubwiza bwa PU. Witondere kubungabunga uruhu rwa basketball mugihe cyo gukoresha.

Ibicuruzwa Byihariye:
No. Umupira wa 4 kubana

Oya 5 umupira ku rubyiruko
No. 6 umupira kubagore bakuze
Bikwiranye na No 7 Ball Basketball


    Ibisobanuro birambuye

    Ibicuruzwa

    Mw'isi ya siporo y'urubyiruko, kugira ibikoresho byiza birimo kwifuza gukora ibyiza gusa ahubwo no kwemeza umutekano no kuramba binyuze muri buri gitekerezo, pass, arasa. Kuri Weerma, twumva ibyifuzo byihariye byabakinnyi bakuze abakinnyi bato, niyo mpamvu twishimiye kongeramo inyongera ya siporo - the tiffany ubururu butari - kunyerera - Basketball. Ibi ntabwo ari basketball gusa; Ni Isezerano ryujuje ubuziranenge, ryateguwe byumwihariko nurubyiruko hamwe nabana, ubu tuboneka mubwinshi bwo kugurisha. Yakozwe neza, iyi basketball igereranya uruvange rwuzuye kandi rukora. Ibara ry'ubururu ntirigaragara gusa ku rukiko, rikagira ishyari rya benshi, ariko kandi rishushanya imbaraga z'urubyiruko no gukurikirana indashyikirwa muri siporo. Ubuso butari - Kunyerera ni umukino - Guhindura, gutanga gufata bitagereranywa, bikaba ari ngombwa muri make - Ibiti mumikino. Niba ari imyitozo cyangwa umukino wo guhatanira, iyi basketball isezeranya gushikama, tubikesha kwambara kwayo - ibintu birwanya bihanganira gukomera buri munsi.

    Kubungabunga Basketball


    1. Igisubizo. Ntabwo ari byiza gukoraho amazi. Amazi numwanzi usanzwe wa basketball. Ugomba kwitonda kugirango utareka basketball ntose, kandi ntukine mumvura. Ibi birashobora kugabanya ubuzima bwa basketball, cyangwa bigatera ibyangiritse imbere muri basketball. Byongeye kandi, basketball itose ikunda kwangirika. Gukingurwa.
      B. Ntugashyire igitutu gikomeye kuri basketball. Ntugacengeze basketball ukoresheje ibirenge cyangwa kwicara kuri basketball kugirango uruhuke. Ntukande basketball hamwe nibintu biremereye.
      C. Ntukabishyire ku zuba. Nyuma yo gukoresha basketball, uhanagura hejuru yumupira ufite umwenda. Ntukaraba amazi kandi ubitekereze ahantu hakonje kandi humye.
      D. Kwinjira neza. Koresha urushinge rwihariye rwo guhuriza hamwe kugirango uyishyireho buhoro mumupira na standle kugirango ushiremo. Birabujijwe gukoresha hejuru - Pump Air Pump yo mu kirere kugirango ikongeze umupira. Umuvuduko wa Aflasiyo ugomba kuba hagati ya 7 - 9 Ibiro 9. Nturengere - Shyira Basketball, nkuko hejuru - Ifaranga rishobora gutuma basketball igana kuri burge no guhindura. Uburyo bw'ikizamini: Kubuso bwabagorofa cyane, basketball ipima metero 1.8 (igice cyo hepfo ya basketball) yajugunywe mu bwisanzure. Uburebure bwongeye gusubirwamo bugomba kuba hagati ya metero 1.2 na metero 1.4 (igice cyo hejuru cya basketball), nibisanzwe.
      E. Gutivu kwa kabiri. Niba kole idashobora guhagana no guhura namazi cyangwa izindi mpamvu, ibuka kudakoresha 502. Bizatera ubuso bwa basketball kugirango babuze kandi bikomeye, bigira ingaruka ku bumva.
      F Hitamo urukurikirane / ibikoresho bya asketball yimbaho ​​bya basketball bishobora gukoreshwa hakurikijwe ibibuga bitandukanye: Cowhide, Pomen Pomen: Gusya Igorofa: Imbonerahamwe ya PU: Gusya Kumusenyi na kaburimbo, nyamuneka hitamo basketball ya rubber.
      Nyuma ya G yashizwemo (igitutu cyagaciro kigomba kuba kiri hagati ya 7 - 9) hanyuma gisigaye guhagarara kumasaha 24, niba igitutu cya basketball cyagabanutseho 15%, bizahamagarwa.



    Ariko ntabwo ari inyungu ako kanya. Gushora imari musumbabyose - Igishushanyo Cyiza muri Grek yo kugurisha Nkacu Icyemezo kireba igihe kirekire - Imvugo yo kuzigama no kunyurwa. Kuramba kwa basketball bisobanura gusimburwa bike, bifitiye akamaro cyane cyane amashuri, Amakipe, na Leagues ashaka guha ibikoresho amakipe yabo atabangamiye ku bwiza. Byongeye kandi, kubungabunga ibi basketball bigororotse, tubisaba kuguma muburyo bwo hejuru igihe kirekire gishoboka. Wibuke, iriba - byakomeje gukusanya umukino wawe, gutanga ibisasu bihamye, gufata, no korohereza gukemura - imico yose yingenzi kugirango yifuza ba nyampinga. Mubyukuri, Tiffany Ubururu NTAB - kunyerera no kwambara - Basketball irwanya ibirenze ibikoresho bya siporo gusa; Nigikoresho cyo guha imbaraga, cyateguwe kugirango uzamure umukino wurubyiruko nabana hamwe nibikino byose. Hamwe nuburyo bwo kugura aba basket

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