Igituba kinini

Mw'isi ya siporo y'urubyiruko, kugira ibikoresho byiza ari byo kwinezeza no gukora. Ituro rya Weerma ryatsinze, Basketball y'urubyiruko n'abana muri Tiffany Ubururu, ntabwo ari undi mupira gusa. Ni itangazo ryubwiza, kuramba, nuburyo, byateguwe byumwihariko demokarasi yabato badashaka agapira ba basketball, ahubwo ni uburambe. Nibyiza kubitondekanya byinshi bya basketball, iki gicuruzwa gishimangira kunyurwa no kuzimya urukiko.

⊙Kubungabunga Basketball

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1. Igisubizo. Ntabwo ari byiza gukoraho amazi. Amazi numwanzi usanzwe wa basketball. Ugomba kwitonda kugirango utareka basketball ntose, kandi ntukine mumvura. Ibi birashobora kugabanya ubuzima bwa basketball, cyangwa bigatera ibyangiritse imbere muri basketball. Byongeye kandi, basketball itose ikunda kwangirika. Gukingurwa.
   B. Ntugashyire igitutu gikomeye kuri basketball. Ntugacengeze basketball ukoresheje ibirenge cyangwa kwicara kuri basketball kugirango uruhuke. Ntukande basketball hamwe nibintu biremereye.
   C. Ntukabishyire ku zuba. Nyuma yo gukoresha basketball, uhanagura hejuru yumupira ufite umwenda. Ntukaraba amazi kandi ubitekereze ahantu hakonje kandi humye.
   D. Kwinjira neza. Koresha urushinge rwihariye rwo guhuriza hamwe kugirango uyishyireho buhoro mumupira na standle kugirango ushiremo. Birabujijwe gukoresha hejuru - Pump Air Pump yo mu kirere kugirango ikongeze umupira. Umuvuduko wa Aflasiyo ugomba kuba hagati ya 7 - 9 Ibiro 9. Nturengere - Shyira Basketball, nkuko hejuru - Ifaranga rishobora gutuma basketball igana kuri burge no guhindura. Uburyo bw'ikizamini: Kubuso bwabagorofa cyane, basketball ipima metero 1.8 (igice cyo hepfo ya basketball) yajugunywe mu bwisanzure. Uburebure bwongeye gusubirwamo bugomba kuba hagati ya metero 1.2 na metero 1.4 (igice cyo hejuru cya basketball), nibisanzwe.
   E. Gutivu kwa kabiri. Niba kole idashobora guhagana no guhura namazi cyangwa izindi mpamvu, ibuka kudakoresha 502. Bizatera ubuso bwa basketball kugirango babuze kandi bikomeye, bigira ingaruka ku bumva.
   F Hitamo urukurikirane / ibikoresho bya asketball yimbaho ​​bya basketball bishobora gukoreshwa hakurikijwe ibibuga bitandukanye: Cowhide, Pomen Pomen: Gusya Igorofa: Imbonerahamwe ya PU: Gusya Kumusenyi na kaburimbo, nyamuneka hitamo basketball ya rubber.
   Nyuma ya G yashizwemo (igitutu cyagaciro kigomba kuba kiri hagati ya 7 - 9) hanyuma gisigaye guhagarara kumasaha 24, niba igitutu cya basketball cyagabanutseho 15%, bizahamagarwa.

Ibara ry'ubururu rya tiffany ntabwo rishimishije gusa; Yerekana urwego rwumuco Weerma uhagaze inyuma. Crafetet kubakomeye mukina urubyiruko, iyi basketballs itanga gufata bidasanzwe, tubikesha hejuru yabo no kunyerera. Iyi mikorere ningirakamaro kubakinnyi bakiri bato nkuko yongera kugenzura imipira, ibafasha kuri dribble, kunyura, no kurasa hamwe neza. Byongeye kandi, kwambara - Ibikoresho birwanya bituma kuramba, bigatuma iyi basketball amahitamo yubwenge kumashuri, amakipe, na Leagues ashaka gushora imari mugice kinini gihagarara mugihe. Kurenga ibiranga umubiri, baskeny ya Tifkeny ya Weierma yateguwe hamwe nubuzima bwurubyiruko. Kwishora muri basketball bifasha urubyiruko guteza imbere guhuza umubiri, ubumenyi bukora, na disipulini. Muguhitamo umupira byombi bishimishije kandi ukore, ababyeyi nabatoza barashobora gushishikariza gukomeza siporo. Niba ari imyitozo yikipe, icyiciro cya siporo, cyangwa inyuma yinyuma, iyi basketball ningereranyo nziza kuri gahunda ya siporo y'urubyiruko. Emera ubwiza nimbazu ya basketball yubururu ya Weerma ya Weerma kandi reba ubuziranenge bushobora guhindura mugutezimbere abakinnyi bato. Nibyiza kubitumiza cyane, iyi basketball yiteguye kuzamura umukino muburebure bushya.