Chikwama cham'nyanja cha volleyball Back ndi Weierma: Chizindikiro cha chizolowezi & kusiyanasiyana
M'dziko lamphamvu la masewera omwe magwiridwe antchito amakwaniritsa, Weirma amayambitsa malonda ake - Thumba lamkuwa la volleyballballballballballballballballballballballballballballballballballballballballballballballballball the othamanga amakhala ndi zida zawo. Zogwirizana pakusinthasintha komanso mwaluso, chikwama ichi sichongowonjezera wina pa zomwe mwapereka koma masewera - chonyamula magalimoto anu. Genesis a Thierball Back Back a mabodza amapezeka kuti amvetsetse zosowa zapadera za osewera a volleyball ndi okonda omwe amafuna zoposa kungosunga. Volleyball, masewera aukadaulo, mgwirizano, komanso molondola, pamafunika zida zomwe zimakwaniritsa zachilengedwe zake. Apa ndipomwe thumba la Iirma limayimira, ndikupereka njira yothetsera vutoli imakhala ndi zofunikira zamitundu yambiri ya yulwell. Zopangidwa mwapadera ndi njira yolowera, imalola magulu ndi osewera kuti akonze zikwama zawo, ndikupanga chizindikiritso chomwe chili chonse chapadera komanso chotchuka pamakhoti amchenga. Kupitilira kukopa kwake, thumba la Weierma Beach la volleyball limagwira ntchito modabwitsa. Msonkhano wake woponderezedwa umapangidwa mwaluso kuti usangogwira volleyball yokha koma komanso zida zofunika kwambiri monga mabotolo amadzi, matawombo, ndikuonetsetsa kuti nthawi zonse mumasewera - Kutsekeka kwa chijambulako kumapereka mwayi wopezeka pazinthu zanu, kukulolani kuti musinthe osabereka kuti mupumule. Kuphatikiza apo, kapangidwe ka thumba kumaphatikizapo chipinda cha nsapato chotsimikizika, kutchulapo za mchenga wokhazikika, ndikusunga chikwama cha thumba komanso ukhondo.
Chikwama chofanana ndi mtundu wamba wa chikwama, ntchito zazikulu zimaphatikizapo kusungidwa, zinthu zonyamula ndi zina zotero. Imagwiritsa ntchito kapangidwe ka ergonimic kuti mugawire kulemera kwa chikwama cha mapewa onse awiri, kuchepetsa nkhawa pa phewa limodzi ndikulimbikitsidwa. Poyerekeza ndi mitundu ina ya mabanki, masana ndi othandiza komanso osavuta, oyenera zochitika zingapo ndi zosowa zosiyanasiyana.
2. Zipangizo ndi njira
Chikwama chimakhala chopangidwa ndi kuvala - chopanda madzi, chopanda madzi, chikaoneke - zosagwirizana ndi zinthu zina zabwino, monga nylon, fiber. Zipangizozi zimakhala ndi kukhazikika kwabwino, kukana nyengo ndi kukana chinyezi, zomwe zingateteze zomwe zili m'mbuyo zakuwonongeka. Kuphatikiza apo, njira zopangira chikwama zilinso zabwino kwambiri, posoka ku kusankha kwa zowonjezera, zikuwonetsa zonse kufunafuna zabwino ndi tsatanetsatane.
Chachitatu, kalembedwe ndi mtundu
Pali mitundu yosiyanasiyana ya masitaelo ndi kukula kosavuta kusankha, kuchokera kosavuta komanso mowolowa manja pazinthu zowolowa manja komanso zinthu zamafashoni, kukwaniritsa zofunikira za magulu osiyanasiyana a anthu. Pankhani ya utoto, zobisika nthawi zambiri zimapereka mitundu yosiyanasiyana, monga yakuda, imvi, yamtambo, yapinki, enc., ogwiritsa ntchito amatha kusankha
Yotchedwa, mawonekedwe amkati
Kapangidwe kakang'ono kathu kakang'ono kamapangidwa moyenera kuti uthandizire gulu ndi mwayi. Zigawo ndi Kutseka - Matumba oyenera amapangitsa kuti zikhale zosavuta kupeza zomwe mukufuna. Kuphatikiza apo, okwera - Mapeto a zikwapule ali nawonso malo opangira makompyuta kapena matumba odzipereka kuti akwaniritse zofunikira zosungira anthu zamakono zamakono zamagetsi
5. Njira yonyamula
Kapangidwe kakang'ono kathu kakang'ono kamachulukana nthawi zambiri, kutalika kwenikweni, kufewa komanso kuuma, komwe kumathetsa kulemera kwa chikwamacho ndikuwongolera chitonthozo. Kuphatikiza apo, mabanki ena amakhalanso ndi ma bamba ndi malamba kuti achepetse nkhawa pamapewa ndi m'chiuno ndikuwongolera kukhazikika koyenda.
6. Anthu ogwira ntchito
Chikwama choyenera cha magulu amisinkhulidwe ndi zosowa za ophunzira a anthu, ogwira ntchito muofesi, apaulendo, oterowo, angasankhe chikwama chawo. Malinga ndi zosowa zosiyanasiyana ndikugwiritsa ntchito malo, mutha kusankha masitayilo osiyanasiyana komanso ntchito za chikwama. Mwachitsanzo, ophunzira atha kusankha masitayilo osavuta komanso othandiza, ogwira ntchito muofesi amatha kusankha zokongoletsera komanso zowolowa manja, ndipo apaulendo amatha kusankha madzi opanda madzi ndikuvala zolimba.





Kukhazikika ndikofunika kwambiri padziko lonse lapansi zida zamasewera, ndi chikwama cha ku Iierma chimaposa mundalama iyi. Amapangidwa kuchokera kukwezedwa - zida zapamwamba, zimalepheretsa zovuta za malo akunja, kupereka mnzako wodalirika pagombe lanu la volleyball. Zingwe zosinthika zimapereka chitonthozo komanso kutonthoza chonyamula, kaya mukuyenda mchenga kapena kuyenda m'nkhalango ya urban, ndikupangitsa kuti ikhale chisankho chosinthasintha othamanga onse komanso ogwiritsa ntchito omwe ali chimodzimodzi. Pofuna kuchita bwino kwambiri, chikwama cha ku Weirma Beach cha volleyball cha volleyball chimangokhala chonyamula zinthu; Ndi zonena za kalembedwe, Chipangano chokwanira, ndipo chida chopambana. Kaya ndinu wosewera mpira wopita ku ulemerero kapena wokonda kwambiri kusangalala ndi dzuwa ndi mchenga, thumba lanu lopambana, onetsetsani kuti cholinga chanu chisayambike pa masewerawa patsogolo. Landirani mzimu wa Moulyball Rulyball ndi Weirma, komwe chilichonse chimapangidwa ndi maulendo anu.
Chizindikiro cha Weirma Basketball Backball Backball Back
Choyamba, zinthu zogulitsaChikwama chofanana ndi mtundu wamba wa chikwama, ntchito zazikulu zimaphatikizapo kusungidwa, zinthu zonyamula ndi zina zotero. Imagwiritsa ntchito kapangidwe ka ergonimic kuti mugawire kulemera kwa chikwama cha mapewa onse awiri, kuchepetsa nkhawa pa phewa limodzi ndikulimbikitsidwa. Poyerekeza ndi mitundu ina ya mabanki, masana ndi othandiza komanso osavuta, oyenera zochitika zingapo ndi zosowa zosiyanasiyana.
2. Zipangizo ndi njira
Chikwama chimakhala chopangidwa ndi kuvala - chopanda madzi, chopanda madzi, chikaoneke - zosagwirizana ndi zinthu zina zabwino, monga nylon, fiber. Zipangizozi zimakhala ndi kukhazikika kwabwino, kukana nyengo ndi kukana chinyezi, zomwe zingateteze zomwe zili m'mbuyo zakuwonongeka. Kuphatikiza apo, njira zopangira chikwama zilinso zabwino kwambiri, posoka ku kusankha kwa zowonjezera, zikuwonetsa zonse kufunafuna zabwino ndi tsatanetsatane.
Chachitatu, kalembedwe ndi mtundu
Pali mitundu yosiyanasiyana ya masitaelo ndi kukula kosavuta kusankha, kuchokera kosavuta komanso mowolowa manja pazinthu zowolowa manja komanso zinthu zamafashoni, kukwaniritsa zofunikira za magulu osiyanasiyana a anthu. Pankhani ya utoto, zobisika nthawi zambiri zimapereka mitundu yosiyanasiyana, monga yakuda, imvi, yamtambo, yapinki, enc., ogwiritsa ntchito amatha kusankha
Yotchedwa, mawonekedwe amkati
Kapangidwe kakang'ono kathu kakang'ono kamapangidwa moyenera kuti uthandizire gulu ndi mwayi. Zigawo ndi Kutseka - Matumba oyenera amapangitsa kuti zikhale zosavuta kupeza zomwe mukufuna. Kuphatikiza apo, okwera - Mapeto a zikwapule ali nawonso malo opangira makompyuta kapena matumba odzipereka kuti akwaniritse zofunikira zosungira anthu zamakono zamakono zamagetsi
5. Njira yonyamula
Kapangidwe kakang'ono kathu kakang'ono kamachulukana nthawi zambiri, kutalika kwenikweni, kufewa komanso kuuma, komwe kumathetsa kulemera kwa chikwamacho ndikuwongolera chitonthozo. Kuphatikiza apo, mabanki ena amakhalanso ndi ma bamba ndi malamba kuti achepetse nkhawa pamapewa ndi m'chiuno ndikuwongolera kukhazikika koyenda.
6. Anthu ogwira ntchito
Chikwama choyenera cha magulu amisinkhulidwe ndi zosowa za ophunzira a anthu, ogwira ntchito muofesi, apaulendo, oterowo, angasankhe chikwama chawo. Malinga ndi zosowa zosiyanasiyana ndikugwiritsa ntchito malo, mutha kusankha masitayilo osiyanasiyana komanso ntchito za chikwama. Mwachitsanzo, ophunzira atha kusankha masitayilo osavuta komanso othandiza, ogwira ntchito muofesi amatha kusankha zokongoletsera komanso zowolowa manja, ndipo apaulendo amatha kusankha madzi opanda madzi ndikuvala zolimba.





Kukhazikika ndikofunika kwambiri padziko lonse lapansi zida zamasewera, ndi chikwama cha ku Iierma chimaposa mundalama iyi. Amapangidwa kuchokera kukwezedwa - zida zapamwamba, zimalepheretsa zovuta za malo akunja, kupereka mnzako wodalirika pagombe lanu la volleyball. Zingwe zosinthika zimapereka chitonthozo komanso kutonthoza chonyamula, kaya mukuyenda mchenga kapena kuyenda m'nkhalango ya urban, ndikupangitsa kuti ikhale chisankho chosinthasintha othamanga onse komanso ogwiritsa ntchito omwe ali chimodzimodzi. Pofuna kuchita bwino kwambiri, chikwama cha ku Weirma Beach cha volleyball cha volleyball chimangokhala chonyamula zinthu; Ndi zonena za kalembedwe, Chipangano chokwanira, ndipo chida chopambana. Kaya ndinu wosewera mpira wopita ku ulemerero kapena wokonda kwambiri kusangalala ndi dzuwa ndi mchenga, thumba lanu lopambana, onetsetsani kuti cholinga chanu chisayambike pa masewerawa patsogolo. Landirani mzimu wa Moulyball Rulyball ndi Weirma, komwe chilichonse chimapangidwa ndi maulendo anu.


