Wopereka bwino kwambiri mpira wa mpira wa astlosse kwa othamanga

Zogulitsa zazikulu

Zojambulajambula wamba

Njira Zopangira Zopangira

Kupanga zikwama za mpira wa lacrosse kumaphatikizapo magawo angapo ofunikira. Poyamba, kusankha kwa zinthu monga kukwera - grade ntylon, polyester, kapena carvas ndikofunikira popezera kukhazikika komanso kukana ndi zinthuzo. Zinthuzi zimayesedwa mwamphamvu zokumana ndi miyezo yapamwamba. Gawo lodulira limaphatikizapo kuwumba moyenereratu zinthuzi m'magawo osiyanasiyana a thumba. Kusoka kutsata, komwe ogwira ntchito zaluso amasonkhana magawo pogwiritsa ntchito njira zolimbikitsira kuti zithandizire mphamvu ndi kulimba. Zovala monga zippers ndi zingwe zimaphatikizidwa, ndikuwonetsetsa kapangidwe ka ergon. Kuwongolera kwapadera kumakhala kofunikira, ndi thumba lililonse lomwe limayesedwa kuti lizikhala ndi vuto komanso kukana kuvala. Malinga ndi magwero ovomerezeka, njira zotere sizimangowonjezera moyo wautali koma onetsetsani kuti ogwiritsa ntchito potsatira mfundo za erjenomic.

Zolemba Zamalonda Zogulitsa

Matumba a mpira a Lacrosse ndiwofunika kwambiri pamasewera osiyanasiyana. Osewera amagwiritsa ntchito zikwama izi pochita zachiwerewere, kuyamikira kukhazikika kwawo pakusunga zinthu za mipira. Makochi ophunzitsira amapeza lalikulu - Matumba ofunika ofunikira nthawi yoyendetsa, pomwe kupembedza mwachangu ndikugawa mipira ya mipira. Kuphatikiza apo, kapangidwe kawo kamawapangitsa kuti akhale oyenera minda yakunja, kuonetsetsa kuti akulimbana ndi nyengo yovuta komanso yovuta. Malinga ndi mapepala ofufuza, kapangidwe ka ergonomic sikumangoyendetsa kosavuta komanso kumachepetsa nkhawa pa ogwiritsa ntchito, omwe ndi ovuta kwambiri pa nthawi yayitali. Matumba awa, motero, amasewera gawo lofunikira pakulimbikitsa masewera olimbitsa thupi kudzera mu mayankho othandiza a kasamalidwe cha zida.

Zogulitsa pambuyo - Ntchito Yogulitsa

Wosamalira wathu amapereka pambuyo poti - Kugulitsa, kuphatikizapo chitsimikizo pakupanga zilema. Makasitomala amatha kuthandizira kuthandizira pakukonzanso mankhwala ndikukonza njira.

Kuyendetsa Ntchito

Zogulitsa zimatumizidwa pogwiritsa ntchito mitundu yodalirika yotsimikizika kuti iwonetsetse zotetezeka komanso nthawi yake. Ma oda amatha kutsata tsamba la Wogulitsa wa makasitomala.

Ubwino wa Zinthu

• Zida zolimba zimawonetsetsa kukhala kwa nthawi yayitali.
• Kapangidwe ka ergonomic momasuka.
• Mitundu yosiyanasiyana imalimbikitsa zofunikira zosiyanasiyana.
• Magawo opumira amalepheretsa fungo.
• Zolimbitsa mabotolo kuti mugwire katundu wolemera.

Zogulitsa Zogulitsa

1. Ndi zinthu ziti zomwe zimagwiritsidwa ntchito m'matumba awa?Wosamalira wathu amagwiritsa ntchito zinthu zolimba ngati nylon, polyeter, ndi chofunda cha kukhala ndi moyo wautali komanso kukana.
2. Kodi pali zinthu ziti zomwe zikupezeka?Chikwama cha mpira cha lacrosse chimapezeka m'mawu omwe amatha kukhala ndi mipira 12 mpaka 100, kuteteza kwa onse omwe ali payekha.
3. Kodi pali chitsimikizo?Inde, wotsatsa wathu amapereka chitsimikizo chophimba zofooka.
4. Kodi ndimayeretsa bwanji chikwama?Chikwama chimatha kukhala ndi dzanja - chosambitsidwa ndi chotupa ndi mpweya - zouma kuti zizikhala bwino komanso kulimba.
5. Kodi Matumba Awa ndi - Kugonjetsedwa?Inde, adapangidwa kuti apirire mikhalidwe yovuta, kuphatikizapo mvula yowala komanso chinyezi.
6. Kodi ndingathe kuyitanitsa Logos?Wosamalira wathu amapereka njira zosinthira, kuphatikizapo mapulogalamu osindikiza pamatumba.
7. Kodi zosankha zotumizira ndi ziti?Otsatsa athu amapereka njira zingapo zotumizira, omwe ali ndi zowerengera komanso zomwe zaperekedwa.
8. Kodi pali kuchuluka kochepa?Inde, chonde lemberani wogulitsa zambiri pazomwe mungalembetse.
9. Kodi matumba amabwera m'mitundu yosiyanasiyana?Inde, zosankha zamtundu zimaphatikizapo wakuda, imvi, wabuluu, ndi pinki.
10. Kodi Nthawi Yanji Yotsogolera?Nthawi yotsogola imasiyanasiyana mosiyanasiyana ndi kukula kwa dongosolo koma nthawi zambiri kumayambira masiku 7 mpaka 14 kuti mupemphe.

Mitu yotentha yotentha

1. NKHANI: Ubwino wa Ergonomic
   

   Ogwiritsa ntchito ambiri ayamikira gulu la ergonomic la mpira wa Lacrosse wa lacrosse, poona momwe zingwe zimaperekera mapewa. Izi ndizopindulitsa makamaka kwa osewera ndi makochi omwe amanyamula zida zambiri, amachepetsa mavuto m'masiku onyamula zida zonyamula. Kuphatikiza kwa chifuwa ndi m'chiuno kumawonjezera chitonthozo popewa kuyenda kwa thumba lanyumba poyenda.

2. NKHANI: ZINSINSI ZOTHANDIZA
   

   Makasitomala amayamikira njira zamagetsi zomwe zimapezeka ndi matumba a mpira a Lacrosse. Kuthana ndi malingaliro a bungwe ndi mayina osewerera samangopereka zothandizira pagulu komanso kumatsimikizira chizindikiritso chosavuta pakati pamatumba ofanana. Ntchitoyi, yoperekedwa ndi operekera usupe, imathandizira mazamandege, ndikupangitsa kuti kukhala chinthu chotchuka pamikangano ndi mabungwe.

3. NKHANI: Nyengo
   

   Nyengo - Katundu wa Matumba athu a mpira a Lacrosse amawapangitsa kuti azikonda kwambiri masewera am'mbuyomu. Amapangidwa ndi zida ngati nylon ndi polyeter, matumba amateteza zomwe zakhala ndi chinyontho pachinyontho. Ogwiritsa ntchito amafotokoza mokhutira kwambiri ndi matumba 'magwiridwe antchito.

4. NKHANI: Kusunga mphamvu
   

   Chimodzi mwazinthu zomwe zafotokozedwa kwambiri za matumba awa a lacrosse ndiye mphamvu yawo yosungirako. Makochi amayamikiranso zosankhazi zomwe zimatha kukhala ndi mipira 100, ndikuwapangitsa kukhala abwino magawo a magulu ophunzitsira ma timu pomwe mphamvu ndi kupezeka ndi kiyi. Mphamvu iyi imalola kuchita zinthu zosasokonekera, kuthandizira kukulitsa bwino kusewera ndi kasamalidwe ka gawo.

5. NKHANI: Kukhazikika ndi Kukhala Ndi Moyo Wokhalitsa
   

   Malinga ndi ndemanga za kasitomala, kulimba kwa matumba komwe kumaperekedwa kwa ife sikungochitika. Kulimbikitsidwa Kumanja ndi Kulemetsa - Zipper za Udindo nthawi zambiri zimatchulidwa kuti zinthu zolimbana ndi zolimba nthawi. Kudalirika kumeneku kumatsimikizira kuti osewera ndi makochi amatha kudalira matumba pa nthawi yonse yovuta kuvala komanso kupha.

6. NKHANI: Kusintha kwa ntchito
   

   Osewera ndi makochi ofanana apeza matumba a mpirawa kuti azigwiritsa ntchito mosiyanasiyana. Kuphatikiza mipira, nthawi zambiri amagwiritsa ntchito malo owonjezera a zida zamagetsi ngati magolovesi ndi mzungu, kuchepetsa kufunika kwa zikwama zingapo. Zonsezi - Kusunga kosungirako kosungirako zinthu zosavuta kuvuta kwambiri zinthu, makamaka nthawi yopita pamasewera ndi zowonera.

7. NKHANI: Mtengo - Kugwira
   

   Ogwiritsa ntchito ambiri amawona matumba a lacrosse omwe amaperekedwa ndi osunga ndalama monga mtengo - Mayankho ogwira mtima. Kukhazikika ndi zingapo zoperekedwa pamtengo wampikisano kumapereka phindu lapadera. Iyi yakhala yofunika kwambiri pakutchuka kwawo pakati pa bajeti - Magulu Odziwa ndi Anthu Omwe Amachita.

8. NKHANI: KULAMBIRA
   

   Mokondweretsa, matumba awa ayamikiridwa chifukwa cha kapangidwe kawo kambiri. Mitundu ndi masitaelo osiyanasiyana omwe amapezeka amalola osewera kusankha zikwama zomwe zimagwirizana ndi zomwe amakonda kapena mitundu yamagulu, zimawonjezera kukhudzana kwa munthu m'manda.

9. NKHANI: Zosankha Zachilengedwe
   

   Wosunga ife wodzipereka pa chilengedwe, chotsimikiziridwa ndi Eco - Matumba ochezeka a mpira. Opangidwa kuchokera ku zinthu zobwezerezedwanso, matumba awa amasankha chilengedwe kwa othamanga, kutsatira njira yomwe ikukula mopanda zida zokhazikika.

10. NKHANI: KUGWIRA NTCHITO
    

    Mayankho a makasitomala akuwonetsa zokumana nazo zabwino ndi makasitomala athu a Wopereka Gulu la ntchito yothandiza komanso lokhala ndi malo osungirako zimawonetsetsa kuti zovuta zilizonse zimathetsedwa, zimathandizira pakukhutira kwa makasitomala.

Kufotokozera Chithunzi