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Puble Phunziro la Basketball

Kufotokozera kwaifupi:

Basketball ndiokwezeka - Masewera a mbiri yakale, ndipo mtundu ndi gawo lofunikira la basketball. Mitundu yosiyanasiyana imakhala ndi matanthauzidwe osiyanasiyana komanso ntchito mu basketball. Nkhaniyi itenga mitundu ya basket monga mutuwo ndikuyambitsa mwatsatanetsatane chidule cha chidziwitso cha mitundu ya basketball.

    Tsatanetsatane wazogulitsa

    Matamba a malonda

    Mitundu ya basketball

    1. Mtundu waukulu wa basketball ndi lalanje, yomwe imayimira kulimba, mafashoni, unyamata, ndi deronam. Zimapatsa anthu kumverera kwamphamvu; Imayimira moyo woyaka, chisangalalo, ndi kayendedwe, ndipo dzuwa limalinso lalanje. Ili ndiye hue yosavuta ya mitundu ya basketball. Kutsatiridwa ndi zoyera komanso zakuda, zotsitsimula, zotsitsimula, zowoneka bwino, zopanda pake, zopanda utoto, ndizosasinthika. Ikufotokoza za chiyero, kupumula komanso chisangalalo. Zoyera zoyera zimakhala ndi mphamvu komanso nyengo yozizira; Wakuda, wozama, wopondereza, wodabwitsa, ndi wopanda utoto, ndiye mtundu wa zoyera. Pali kumverera kwamdima, ndipo akaphatikizidwa ndi mitundu ina, imapereka lingaliro la chidwi komanso pakati pa mphamvu yokoka. Mitundu iwiriyi nthawi zambiri imagwiritsidwa ntchito kuyatsa mtundu wa lalanje ndikupanga basketball yokongola kwambiri.
      Zinthu za mpira, kukula ndi kunenepa:
      1. Gawo liyenera kukhala bwalo labwino, lalanje mu utoto, ndipo ayenera kukhala ndi chikhalidwe chisanu ndi zitatu - mawonekedwe asanu -
      2. Maonekedwe a mpira ayenera kupangidwa ndi zikopa, mphira kapena zinthu zopangidwa.
      3. Kupanikizika kwa mpweya mkati mwa mpira kumagwera panjira yosewerera pamtunda wa 1.80 metred oyesedwa kuchokera pansi pa mpira. Kutalika kwa kubedwa kwake sikudzakhala kotsika kuposa pafupifupi 1.20 metres kapena apamwamba kuposa pafupifupi 1.40 metred kuchokera pamwamba pa mpira. Wolamulira.
      4. M'lifupi mwake cholumikizira sichitha kupitilira 6.35 mm.
      5. Msewu wa mpira sudzakhala wochepera 74.9 masentimita ndi akulu kuposa 78 cm. Kulemera kwa mpirawo sikudzakhala kochepera 567 ndipo sikungakhale kolemera kuposa 650 magalamu.
      Itha kuwoneka kuchokera pamalamulo omwe ali pamwambawa omwe mpira wamasewerawa ndi yunifolomu.

      Zithunzi Zogulitsa:Na. 7 Mpira, mpira wa amuna wamba
      Ayi. 6 Mpira, mpira wa azimayi wamba
      No. 5 mpira wa masewera a mpira
      Ayi. Masewera a ana 4 a mpira
      Kugwiritsa Ntchito: Inoor ndi Kugwiritsa Ntchito Kunja


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