Premium Weerma Basketball Thopi lazaka zonse
M'dziko la masewera, kuchita bwino komanso kukonzekera ndi njira yopambana. Kumvetsetsa Izi, Weirma amayambitsa nzeru zake zaposachedwa kwa osewera komanso okonda masewera ofanana - chikwama cha Weirmma chizolowezi chothamanga. Chopangidwa mwachangu kuti athe kutchezera onse achikulire onse awiri, thumba losinthali silongokhala njira yonyamula basketball yanu; Ndi mawu omwe mumadzipereka kwanu pamasewera. Chizindikiro cha chikwama chambiri cha basketball chimakhala m'machitidwe ake ndi kapangidwe kake. Chikwama cha Iierma chimayenda bwino kwambiri, ndikupereka malo okwanira ndi zigawo zopangidwa ndi magiya othamanga. Kaya ndinu wosewera waluso akupita ku mmwamba - Masewera amayenda kapena okonda kuchita ku Khothi Langakati, thumba ili limapangidwa kuti likwaniritse zofunika zanu zonse - kuchokera ku mabotolo amadzi, ndipo ngakhale nsapato zanu. Makokosowo Oganiza Mwawolokha Awonetse Kuti Zinthu Zanu Ndizabwino - Gulu Lolingana Komanso Zopezeka mosavuta, motero mutha kuyang'ana pa zomwe zilidi - ntchito yanu.
Thumba la Weirma
Choyamba, zinthu zogulitsa
Chikwama chofanana ndi mtundu wamba wa chikwama, ntchito zazikulu zimaphatikizapo kusungidwa, zinthu zonyamula ndi zina zotero. Imagwiritsa ntchito kapangidwe ka ergonimic kuti mugawire kulemera kwa chikwama cha mapewa onse awiri, kuchepetsa nkhawa pa phewa limodzi ndikulimbikitsidwa. Poyerekeza ndi mitundu ina ya mabanki, masana ndi othandiza komanso osavuta, oyenera zochitika zingapo ndi zosowa zosiyanasiyana.
2. Zipangizo ndi njira
Chikwama chimakhala chopangidwa ndi kuvala - chopanda madzi, chopanda madzi, chikaoneke - zosagwirizana ndi zinthu zina zabwino, monga nylon, fiber. Zipangizozi zimakhala ndi kukhazikika kwabwino, kukana nyengo ndi kukana chinyezi, zomwe zingateteze zomwe zili m'mbuyo zakuwonongeka. Kuphatikiza apo, njira zopangira chikwama zilinso zabwino kwambiri, posoka ku kusankha kwa zowonjezera, zikuwonetsa zonse kufunafuna zabwino ndi tsatanetsatane.
Chachitatu, kalembedwe ndi mtundu
Pali mitundu yosiyanasiyana ya masitaelo ndi kukula kosavuta kusankha, kuchokera kosavuta komanso mowolowa manja pazinthu zowolowa manja komanso zinthu zamafashoni, kukwaniritsa zofunikira za magulu osiyanasiyana a anthu. Pankhani ya utoto, zobisika nthawi zambiri zimapereka mitundu yosiyanasiyana, monga yakuda, imvi, yamtambo, yapinki, enc., ogwiritsa ntchito amatha kusankha
Yotchedwa, mawonekedwe amkati
Kapangidwe kakang'ono kathu kakang'ono kamapangidwa moyenera kuti uthandizire gulu ndi mwayi. Zigawo ndi Kutseka - Matumba oyenera amapangitsa kuti zikhale zosavuta kupeza zomwe mukufuna. Kuphatikiza apo, okwera - Mapeto a zikwapule ali nawonso malo opangira makompyuta kapena matumba odzipereka kuti akwaniritse zofunikira zosungira anthu zamakono zamakono zamagetsi
5. Njira yonyamula
Kapangidwe kakang'ono kathu kakang'ono kamachulukana nthawi zambiri, kutalika kwenikweni, kufewa komanso kuuma, komwe kumathetsa kulemera kwa chikwamacho ndikuwongolera chitonthozo. Kuphatikiza apo, mabanki ena amakhalanso ndi ma bamba ndi malamba kuti achepetse nkhawa pamapewa ndi m'chiuno ndikuwongolera kukhazikika koyenda.
6. Anthu ogwira ntchito
Chikwama choyenera cha magulu amisinkhulidwe ndi zosowa za ophunzira a anthu, ogwira ntchito muofesi, apaulendo, oterowo, angasankhe chikwama chawo. Malinga ndi zosowa zosiyanasiyana ndikugwiritsa ntchito malo, mutha kusankha masitayilo osiyanasiyana komanso ntchito za chikwama. Mwachitsanzo, ophunzira atha kusankha masitayilo osavuta komanso othandiza, ogwira ntchito muofesi amatha kusankha zokongoletsera komanso zowolowa manja, ndipo apaulendo amatha kusankha madzi opanda madzi ndikuvala zolimba.
Kukhazikika kuli chizindikiro cha thumba, kupangidwa kuchokera kukwembera - zida zapamwamba zopikisana ndi zovuta za tsiku ndi tsiku komanso nthawi zina zogwira. Chitonthozo sichinanyalanyaze, ndi zingwe za ergonomic zomwe zimagawa thupi mobwerezabwereza, kuchepetsa nkhawa pamapewa anu ndi kubwerera. Mbali ya chizolowezi ndi chitumbuwa pamwamba, ndikulola kuti mupereke mawonekedwe kapena mitundu yamagulu mu thumba, ndikupangitsa kukhala kwanu. Izi sizimangokweza zida zanu zokha komanso zimakulitsa chidaliro chanu ndikuchoka ku Khothi. Mwakutero, maluso a Weirmma Atha Tlowerball othamanga amawerengera mzimu wa basketball - Molimba mtima, mwamphamvu, komanso kosakhazikika. Ndizoposa chikwama; Ndi mnzanu amene amagawana ulendo wanu ndi ku khothi, kuteteza zida zanu ndi mawonekedwe osayerekezerera. Kaya mukukangana pa mpikisano wapadera kapena kuyesetsa kukhala wamkulu mu minofu, thumba ili limatsimikizira kuti nthawi zonse mumakonzekera zovuta. Pitani kudziko la Iirma, komwe mungakhale ndi chidwi, ndikunyamula chidwi chanu ndi basketball monyada.
Thumba la Weirma
Choyamba, zinthu zogulitsa
Chikwama chofanana ndi mtundu wamba wa chikwama, ntchito zazikulu zimaphatikizapo kusungidwa, zinthu zonyamula ndi zina zotero. Imagwiritsa ntchito kapangidwe ka ergonimic kuti mugawire kulemera kwa chikwama cha mapewa onse awiri, kuchepetsa nkhawa pa phewa limodzi ndikulimbikitsidwa. Poyerekeza ndi mitundu ina ya mabanki, masana ndi othandiza komanso osavuta, oyenera zochitika zingapo ndi zosowa zosiyanasiyana.
2. Zipangizo ndi njira
Chikwama chimakhala chopangidwa ndi kuvala - chopanda madzi, chopanda madzi, chikaoneke - zosagwirizana ndi zinthu zina zabwino, monga nylon, fiber. Zipangizozi zimakhala ndi kukhazikika kwabwino, kukana nyengo ndi kukana chinyezi, zomwe zingateteze zomwe zili m'mbuyo zakuwonongeka. Kuphatikiza apo, njira zopangira chikwama zilinso zabwino kwambiri, posoka ku kusankha kwa zowonjezera, zikuwonetsa zonse kufunafuna zabwino ndi tsatanetsatane.
Chachitatu, kalembedwe ndi mtundu
Pali mitundu yosiyanasiyana ya masitaelo ndi kukula kosavuta kusankha, kuchokera kosavuta komanso mowolowa manja pazinthu zowolowa manja komanso zinthu zamafashoni, kukwaniritsa zofunikira za magulu osiyanasiyana a anthu. Pankhani ya utoto, zobisika nthawi zambiri zimapereka mitundu yosiyanasiyana, monga yakuda, imvi, yamtambo, yapinki, enc., ogwiritsa ntchito amatha kusankha
Yotchedwa, mawonekedwe amkati
Kapangidwe kakang'ono kathu kakang'ono kamapangidwa moyenera kuti uthandizire gulu ndi mwayi. Zigawo ndi Kutseka - Matumba oyenera amapangitsa kuti zikhale zosavuta kupeza zomwe mukufuna. Kuphatikiza apo, okwera - Mapeto a zikwapule ali nawonso malo opangira makompyuta kapena matumba odzipereka kuti akwaniritse zofunikira zosungira anthu zamakono zamakono zamagetsi
5. Njira yonyamula
Kapangidwe kakang'ono kathu kakang'ono kamachulukana nthawi zambiri, kutalika kwenikweni, kufewa komanso kuuma, komwe kumathetsa kulemera kwa chikwamacho ndikuwongolera chitonthozo. Kuphatikiza apo, mabanki ena amakhalanso ndi ma bamba ndi malamba kuti achepetse nkhawa pamapewa ndi m'chiuno ndikuwongolera kukhazikika koyenda.
6. Anthu ogwira ntchito
Chikwama choyenera cha magulu amisinkhulidwe ndi zosowa za ophunzira a anthu, ogwira ntchito muofesi, apaulendo, oterowo, angasankhe chikwama chawo. Malinga ndi zosowa zosiyanasiyana ndikugwiritsa ntchito malo, mutha kusankha masitayilo osiyanasiyana komanso ntchito za chikwama. Mwachitsanzo, ophunzira atha kusankha masitayilo osavuta komanso othandiza, ogwira ntchito muofesi amatha kusankha zokongoletsera komanso zowolowa manja, ndipo apaulendo amatha kusankha madzi opanda madzi ndikuvala zolimba.
Kukhazikika kuli chizindikiro cha thumba, kupangidwa kuchokera kukwembera - zida zapamwamba zopikisana ndi zovuta za tsiku ndi tsiku komanso nthawi zina zogwira. Chitonthozo sichinanyalanyaze, ndi zingwe za ergonomic zomwe zimagawa thupi mobwerezabwereza, kuchepetsa nkhawa pamapewa anu ndi kubwerera. Mbali ya chizolowezi ndi chitumbuwa pamwamba, ndikulola kuti mupereke mawonekedwe kapena mitundu yamagulu mu thumba, ndikupangitsa kukhala kwanu. Izi sizimangokweza zida zanu zokha komanso zimakulitsa chidaliro chanu ndikuchoka ku Khothi. Mwakutero, maluso a Weirmma Atha Tlowerball othamanga amawerengera mzimu wa basketball - Molimba mtima, mwamphamvu, komanso kosakhazikika. Ndizoposa chikwama; Ndi mnzanu amene amagawana ulendo wanu ndi ku khothi, kuteteza zida zanu ndi mawonekedwe osayerekezerera. Kaya mukukangana pa mpikisano wapadera kapena kuyesetsa kukhala wamkulu mu minofu, thumba ili limatsimikizira kuti nthawi zonse mumakonzekera zovuta. Pitani kudziko la Iirma, komwe mungakhale ndi chidwi, ndikunyamula chidwi chanu ndi basketball monyada.