Baskety wa Bulkeny wa Blue Clasketball kwa Unyamata - Weiirma

M'masiku ano - Dziko Lotsogola, pomwe masewera a katswiri ambiri amakhala opikisana kuposa kale, wokhala ndi zida zoyenera kungakhale kusiyana pakati pa zabwino ndi zabwino. Iirma, kutsogolo pakati pa madambo a basketball, amasangalatsidwa kuyambitsa tiffany Blue Basketball - Kapangidwe ka kalembedwe, kukhazikika, ndi magwiridwe okonzedwa makamaka kwa osewera achichepere komanso okakamiza.

⊙Kukonza basketball

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1. A. Sikoyenera kukhudza madzi. Madzi ndi mdani wachilengedwe wa basketball iliyonse. Muyenera kusamala kuti musalole kuti basketball ikhale yonyowa, osasewera mumvula. Izi zitha kufupikitsa moyo wa basketball, kapena chifukwa cha kuwonongeka kwamkati kwa basketball. Kuphatikiza apo, basketball yonyowa imakonda kuwonongeka. Tsegulani guluu.
   B. Osakakamiza kwambiri basketball. Osakankha basketball ndi mapazi anu kapena kukhala pa basketball kuti mupumule. Musakane basketball yokhala ndi zinthu zolemera.
   C. Osawulula padzuwa. Mukatha kugwiritsa ntchito basketball, pukuta pamwamba pa mpira ndi nsalu. Osasamba ndi madzi ndikusunga pamalo ozizira komanso owuma.
   D. Batani molondola. Gwiritsani ntchito singano yapadera ya mpweya kuti mudzinyowe ndikuyika pang'onopang'ono phokoso la mpira. Ndi zoletsedwa kugwiritsa ntchito - pampu ya mpweya kuti ukhale ndi vuto la No. 7. Kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9. Osapitirira - khalani ndi basketball, mobwerezabwereza - kukwera mtengo kumatha kuyambitsa basketball kuti itchilile ndikuwonongeka. Njira yoyesera: Pamalo olimba, basketball yolemera 1.8 mita (gawo lotsika la basketball) limagwera momasuka. Kutayikiratu kuyenera kukhala pakati pa 1.2 metres ndi 1.4 mita (kumtunda kwa basketball), komwe kuli kwachibadwa.
   E. Chithandizo cha Kuipa. Ngati guluu ndilosautsidwa chifukwa cholumikizana ndi madzi kapena zifukwa zina, kumbukirani kuti musagwiritse ntchito guluu 502. Zidzapangitsa pansi padenga la basket kuti lizikuutsa, ndikukhumudwitsani.
   F Sankhani mndandanda / zida za basketball down tousen yomwe ingagwiritsidwe ntchito molingana ndi ma venh, pansi pa pulasitiki: Pungal SURDELBELBLball ndi malo osalala a simenti okhala ndi tinthu tating'onoting'ono. Kwa mchenga ndi miyala, chonde sankhani basketball ya mphira.
   Pambuyo g ndi yodzikongoletsera (kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9) ndikusiyidwa kuti ayime kwa maola 24, ngati kukakamizidwa kwa basketball madontho oposa 15%, idzatchedwa kutayikira.

Ulendo wochita bwino mu basketball amayamba ndi zida zoyenera. Kumvetsetsa izi, Weirma apanga bwino kwambiri basketball yapaderayi, ndikukumbukira zomwe zikuchitika mwamphamvu za basketball ya achinyamata. Basketball ya Bluetball si chidutswa china chokha; Ndi mnzake wa zotupa zilizonse, kudutsa kulikonse, ndi kuwombera kulikonse. Malo ake osakhala - Kuphatikiza ndi kuvala kwake - Zingachitike, basketball iyi imalonjeza kupirira, kupereka achichepere othamanga kukhala odalirika kudzera m'masewera ndi masewera. Kusamalira basketball yanu ndikofunikira pakuwonjezera moyo wake ndikuchita magwiridwe antchito. Kuyang'ana nthawi zonse kukwera kwamphamvu, kuyeretsa pansi kuchokera ku dothi ndi thukuta, ndikusunga pamalo ozizira, owuma kutali ndi dzuwa ndi losavuta koma labwino. Iirma amalimbikitsa osewera kuti azisamalira basketball yawo ya buluu yolimbana ndi chisamaliro, kulimbikitsa kufunika kwa kukonza kwa zida mu ulendo wamasewera ndi kuchita bwino. Landirani basketball yopangidwa mwaluso kwambiri kuchokera ku zida zotsogola za basketball zida, ndikukweza masewera anu kukhala owoneka bwino.