Nyumba yanga yaying'ono

Moni, bwerani mukafunsire malonda athu!

Basketball Molketball - Tiffany buluu kwa achinyamata & ana

Kufotokozera kwaifupi:

Anti - slip yt ndikuvala - zikopa zolimba, zofewa komanso zomasuka pakukhudza, zopangidwa ndi zikopa zapamwamba - Zikopa zapamwamba - Zikopa zabwino. Samalani ndi kukonza kwa basketball chikopa pakugwiritsa ntchito.

Zithunzi Zogulitsa:
Na. 4 Force ya Ana

Ayi. 5 mpira wachinyamata
No. 6 kwa akazi akulu
Oyenera No. 7 Mpira Wampira Basketball


    Tsatanetsatane wazogulitsa

    Matamba a malonda

    Yambirani paulendo pomwe kulakalaka kumayenderana ndi Weierma Tiffany Blue Basketball molteball. Zopangidwa ndi othamanga achinyamata m'malingaliro, basketball iyi si chidutswa chabe cha zida zamasewera; Ndiwo diacon ya maloto kwa achinyamata ndi ana omwe akufuna kutsuka kukhothi. Mtundu wowerengeka wa buluu sungokhala zonyenga chabe - zimayimira kusinthidwa, mphamvu, komanso zotheka kuti zitseko zazing'ono za padenga.

    Kukonza basketball


    1. A. Sikoyenera kukhudza madzi. Madzi ndi mdani wachilengedwe wa basketball iliyonse. Muyenera kusamala kuti musalole kuti basketball ikhale yonyowa, osasewera mumvula. Izi zitha kufupikitsa moyo wa basketball, kapena chifukwa cha kuwonongeka kwamkati kwa basketball. Kuphatikiza apo, basketball yonyowa imakonda kuwonongeka. Tsegulani guluu.
      B. Osakakamiza kwambiri basketball. Osakankha basketball ndi mapazi anu kapena kukhala pa basketball kuti mupumule. Musakane basketball yokhala ndi zinthu zolemera.
      C. Osawulula padzuwa. Mukatha kugwiritsa ntchito basketball, pukuta pamwamba pa mpira ndi nsalu. Osasamba ndi madzi ndikusunga pamalo ozizira komanso owuma.
      D. Batani molondola. Gwiritsani ntchito singano yapadera ya mpweya kuti mudzinyowe ndikuyika pang'onopang'ono phokoso la mpira. Ndi zoletsedwa kugwiritsa ntchito - pampu ya mpweya kuti ukhale ndi vuto la No. 7. Kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9. Osapitirira - khalani ndi basketball, mobwerezabwereza - kukwera mtengo kumatha kuyambitsa basketball kuti itchilile ndikuwonongeka. Njira yoyesera: Pamalo olimba, basketball yolemera 1.8 mita (gawo lotsika la basketball) limagwera momasuka. Kutayikiratu kuyenera kukhala pakati pa 1.2 metres ndi 1.4 mita (kumtunda kwa basketball), komwe kuli kwachibadwa.
      E. Chithandizo cha Kuipa. Ngati guluu ndilosautsidwa chifukwa cholumikizana ndi madzi kapena zifukwa zina, kumbukirani kuti musagwiritse ntchito guluu 502. Zidzapangitsa pansi padenga la basket kuti lizikuutsa, ndikukhumudwitsani.
      F Sankhani mndandanda / zida za basketball down tousen yomwe ingagwiritsidwe ntchito molingana ndi ma venh, pansi pa pulasitiki: Pungal SURDELBELBLball ndi malo osalala a simenti okhala ndi tinthu tating'onoting'ono. Kwa mchenga ndi miyala, chonde sankhani basketball ya mphira.
      Pambuyo g ndi yodzikongoletsera (kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9) ndikusiyidwa kuti ayime kwa maola 24, ngati kukakamizidwa kwa basketball madontho oposa 15%, idzatchedwa kutayikira.



    Chizindikiro cha Basketball ichi chimagona mu boma lake - la - mapangidwe aluso ndi zomangamanga. Wopangidwa ndi luso lolonjema, limatsimikizira kuti kuwonongeka kulikonse, kudutsa, ndikuwombera kumangovomereza kulondola komwe sikunalephereke. Pamwamba pa basketball imawonetsa kuti pali zophatikizana ndi zomwe sizimangogwira. Zimapereka mawonekedwe osakhala okhazikika omwe amatsimikizira kuchuluka kwa mpirawo, kuonetsetsa kuti kusuntha kulikonse kumachitika komanso kulimba mtima. Kaya ndi mmwamba - Masewera okhazikika kapena gawo loyeserera kumbuyo, basketball iyi imayimira ngati bwenzi lodalirika lomwe limatha kuvala ndikugwiritsa ntchito tsiku ndi tsiku. Ndili ndi chidwi chachikulu cha chitukuko ndi kupita patsogolo kwa osewera ang'onoang'ono a Blue Basketball osangokhala ndi chida chosinthira komanso chizindikiritso cha kudzipereka. Ndi chikumbutso chakuti ndi zida zoyenera, kupirira, ndi mzimu, vuto lililonse limatha kugonjetsedwa. Kufunika kosunga katundu wamtengo wapataliwu ndikofunika. Kuyeretsa pafupipafupi, kusungidwa koyenera, ndi kusinkhana mozama onetsetsani kuti basketball idakalipo m'malo oyandikira, kuti ikhale gawo la ulendowu. Kuyambira nyenyezi zokopa kwambiri kwa othamanga achichepere, basketball iyi ndi yokhazikika pofunafuna ukulu.

  • M'mbuyomu:
  • Ena: