Basket Churcort Basketball kwa Unyamata - Mapangidwe a Blue

Yambirani paulendo wanu wa basketball ndi kalembedwe ndikugwirira ntchito patsogolo ndi zopereka zaposachedwa za Weierma - chisinthiko cha basketball. Adapangira unyamata ndi ana omwe amalota kuphunzirira khothi, basketball iyi si chidutswa chilichonse; Ndi mnzanu pakuyeneretsa maluso anu ndikuwonetsa chidwi chanu. Ndi Vibent Tiffany Blue Hue, siyimangokhala mtundu komanso luso komanso ntchito, ndikupangitsa kuti ikhale - Nyenyezi iliyonse ya basketball. Kuzindikira kufunika kwa kulimba ndikugwira ntchito yamasewera a basketball, basketch tactoctlet yam'madzi imakhala ndi chisinthiko chodulira - m'mphepete, kuvala - Zinthu Zolimba Zovuta Zomwe Zingachitike Izi zasankhidwa mosamala kuti tithane ndi zikwangwani ndi kugwa kwa makhothi am'mbuyomu, komanso malo otsetsereka a Indoor Arenas. Kuphatikiza apo, zomwe sizimachitika - kapangidwe kake ka stet ndi masewera - cholowera othamanga, chopereka chiwongolero chonse komanso chowongolera chilichonse, kudutsa, ndikuwombera. Kaya kukugwa mvula kapena kukuwala, kugwirizira kwanu pamasewera kumakhala kosagwedezeka.

⊙Kukonza basketball

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1. A. Sikoyenera kukhudza madzi. Madzi ndi mdani wachilengedwe wa basketball iliyonse. Muyenera kusamala kuti musalole kuti basketball ikhale yonyowa, osasewera mumvula. Izi zitha kufupikitsa moyo wa basketball, kapena chifukwa cha kuwonongeka kwamkati kwa basketball. Kuphatikiza apo, basketball yonyowa imakonda kuwonongeka. Tsegulani guluu.
   B. Osakakamiza kwambiri basketball. Osakankha basketball ndi mapazi anu kapena kukhala pa basketball kuti mupumule. Musakane basketball yokhala ndi zinthu zolemera.
   C. Osawulula padzuwa. Mukatha kugwiritsa ntchito basketball, pukuta pamwamba pa mpira ndi nsalu. Osasamba ndi madzi ndikusunga pamalo ozizira komanso owuma.
   D. Batani molondola. Gwiritsani ntchito singano yapadera ya mpweya kuti mudzinyowe ndikuyika pang'onopang'ono phokoso la mpira. Ndi zoletsedwa kugwiritsa ntchito - pampu ya mpweya kuti ukhale ndi vuto la No. 7. Kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9. Osapitirira - khalani ndi basketball, mobwerezabwereza - kukwera mtengo kumatha kuyambitsa basketball kuti itchilile ndikuwonongeka. Njira yoyesera: Pamalo olimba, basketball yolemera 1.8 mita (gawo lotsika la basketball) limagwera momasuka. Kutayikiratu kuyenera kukhala pakati pa 1.2 metres ndi 1.4 mita (kumtunda kwa basketball), komwe kuli kwachibadwa.
   E. Chithandizo cha Kuipa. Ngati guluu ndilosautsidwa chifukwa cholumikizana ndi madzi kapena zifukwa zina, kumbukirani kuti musagwiritse ntchito guluu 502. Zidzapangitsa pansi padenga la basket kuti lizikuutsa, ndikukhumudwitsani.
   F Sankhani mndandanda / zida za basketball down tousen yomwe ingagwiritsidwe ntchito molingana ndi ma venh, pansi pa pulasitiki: Pungal SURDELBELBLball ndi malo osalala a simenti okhala ndi tinthu tating'onoting'ono. Kwa mchenga ndi miyala, chonde sankhani basketball ya mphira.
   Pambuyo g ndi yodzikongoletsera (kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9) ndikusiyidwa kuti ayime kwa maola 24, ngati kukakamizidwa kwa basketball madontho oposa 15%, idzatchedwa kutayikira.

Koma chomwe chimayambitsa chisinthiko cha ekeketball kuti chisinthike ndi kudzipereka kwake pakukula ndi chitukuko cha osewera Achinyamata. Kuzindikira zosowa zapadera ndi zovuta zomwe othamanga amakumana nawo, Basketball iyi imapangidwa kuti ilimbikitsidwe maluso, chidaliro, komanso kukonda masewerawa. Kulemera ndi kukula kwake kumawoneka bwino kuti zigwirizane ndi manja ang'onoang'ono, ndikuwonetsetsa kuti ndi nthawi yabwino komanso yophunzitsira bwino nthawi iliyonse. Kuphatikiza apo, timakhala ndi machitidwe abwino a basketball kukonza, kuonetsetsa kuti sikekele Kuchokera pamaluso osungiramo bwino kuti alandire upangiri wokhazikika, takuphimba, motero cholinga chanu sichidasaulidwe pa mbiri yamasewera. Paulendo wa basketball ekest, sizangopanga mfuti; Ndi za kukumbukira, kapangidwe kake, komanso kuchita zinthu zabwino zonse. Basket ya Weirma's Basketball ya achinyamata ndi ana sikuti ndi mpira chabe; Ndi chothandizira pakukula, chimakhala cha kalembedwe, ndipo kukhazikika kwa kulimba. Kwezani masewera anu lero ndi basketball yopangidwa kuti ithe.