Kugulitsa Kwambiri: Tiffany Blue Oft - Basketball SLestball kwa unyamata - Weiirma

M'dziko la masewera achinyamata, kukhala ndi zida zoyenera kuti sizangochita bwino kwambiri komanso kuonetsetsa kuti ndi chitetezo komanso kukhazikika, ndikuwombera. Ku Iirma, timamvetsetsa zofuna zapadera za achinyamata achichepere, omwe ndi chifukwa chake timasangalala kuyambitsa zowonjezera zamasewera - tiffany Blue Offs - Stoptball yolimba. Ili si basketball iliyonse; Ndi chipangano chamtundu, chopangidwira ndi unyamata ndi ana m'malingaliro, omwe akupezeka zochuluka kwambiri kuti agulitse. Wopangidwa ndi wolondola, basketball iyi imakhala kuphatikiza kwabwino kwambiri kwa aesthetics ndi magwiridwe antchito. Mtundu wa buluu wa Tiffany sikuti kubwalo lamilandu, ndikupanga kaduka cha ambiri, komanso amaimira mphamvu zaunyamata komanso kufunafuna kupambana pamasewera. Malo omwe sakhala - Malo otsalira ndi masewera - chonyamula, chopereka chisamaliro chosatha, chomwe ndichimodzimodzi mu okwera - Zokhazikika pamasewera. Kaya ndi gawo lochita masewera kapena masewera opikisana, basketball iyi imalonjeza magwiridwe antchito osasunthika, chifukwa cha kuvala kwake - Zinthu zomwe zimalepheretsa zovuta za tsiku ndi tsiku.

⊙Kukonza basketball

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1. A. Sikoyenera kukhudza madzi. Madzi ndi mdani wachilengedwe wa basketball iliyonse. Muyenera kusamala kuti musalole kuti basketball ikhale yonyowa, osasewera mumvula. Izi zitha kufupikitsa moyo wa basketball, kapena chifukwa cha kuwonongeka kwamkati kwa basketball. Kuphatikiza apo, basketball yonyowa imakonda kuwonongeka. Tsegulani guluu.
   B. Osakakamiza kwambiri basketball. Osakankha basketball ndi mapazi anu kapena kukhala pa basketball kuti mupumule. Musakane basketball yokhala ndi zinthu zolemera.
   C. Osawulula padzuwa. Mukatha kugwiritsa ntchito basketball, pukuta pamwamba pa mpira ndi nsalu. Osasamba ndi madzi ndikusunga pamalo ozizira komanso owuma.
   D. Batani molondola. Gwiritsani ntchito singano yapadera ya mpweya kuti mudzinyowe ndikuyika pang'onopang'ono phokoso la mpira. Ndi zoletsedwa kugwiritsa ntchito - pampu ya mpweya kuti ukhale ndi vuto la No. 7. Kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9. Osapitirira - khalani ndi basketball, mobwerezabwereza - kukwera mtengo kumatha kuyambitsa basketball kuti itchilile ndikuwonongeka. Njira yoyesera: Pamalo olimba, basketball yolemera 1.8 mita (gawo lotsika la basketball) limagwera momasuka. Kutayikiratu kuyenera kukhala pakati pa 1.2 metres ndi 1.4 mita (kumtunda kwa basketball), komwe kuli kwachibadwa.
   E. Chithandizo cha Kuipa. Ngati guluu ndilosautsidwa chifukwa cholumikizana ndi madzi kapena zifukwa zina, kumbukirani kuti musagwiritse ntchito guluu 502. Zidzapangitsa pansi padenga la basket kuti lizikuutsa, ndikukhumudwitsani.
   F Sankhani mndandanda / zida za basketball down tousen yomwe ingagwiritsidwe ntchito molingana ndi ma venh, pansi pa pulasitiki: Pungal SURDELBELBLball ndi malo osalala a simenti okhala ndi tinthu tating'onoting'ono. Kwa mchenga ndi miyala, chonde sankhani basketball ya mphira.
   Pambuyo g ndi yodzikongoletsera (kupsinjika kwa inflation kuyenera kukhala pakati pa 7 - mapaundi 9) ndikusiyidwa kuti ayime kwa maola 24, ngati kukakamizidwa kwa basketball madontho oposa 15%, idzatchedwa kutayikira.

Koma sizangopindulitsa chabe. Kuyika ndalama - Mabasiketi apamwamba kwambiri ogulitsa monga athu amathandizira - kusunga ndalama ndi kukhutitsidwa. Kukhazikika kwa basketball kwathu kumatanthauza kusinthidwa kochepa, komwe kumakhala kopindulitsa kwa masukulu, mabulabu, ndi zigawenga zomwe zikufuna kukonzekeretsa magulu awo popanda kunyengerera. Komanso, kusunga mabasiketi awa kumakhala kowongoka, kuonetsetsa kuti ali pamwamba mpaka kutalika. Kumbukirani, chitsime - basketball - kukhala ndi basketball kumatha kupititsa patsogolo masewera anu, kupereka chisamaliro chosasunthika, kugwirira ntchito, komanso kusamala pakuthana - zonse zofunika kwambiri. Mwakutero, tiffany titakhala opanda - Slip ndi kuvala - Basketball yolimba ndi yoposa zida zamasewera chabe; Ndi chida cha mphamvu, zopangidwa kuti likweze masewerawa aunyamata ndi ana omwe ali ndi sewero lililonse. Ndi mwayi wogula basketball iyi, Weirma ndi wanu - Kupita kukachita masewera olimbitsa thupi omwe amalonjeza kuti apereka ntchito zapadera, nthawi yayitali, chisangalalo pamasewera a basketball.