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Basketball Yotsika mtengo mu Bask - - Zida zaluso

Kufotokozera kwaifupi:

Basketball ndiokwezeka - Masewera a mbiri yakale, ndipo mtundu ndi gawo lofunikira la basketball. Mitundu yosiyanasiyana imakhala ndi matanthauzidwe osiyanasiyana komanso ntchito mu basketball. Nkhaniyi itenga mitundu ya basket monga mutuwo ndikuyambitsa mwatsatanetsatane chidule cha chidziwitso cha mitundu ya basketball.

    Tsatanetsatane wazogulitsa

    Matamba a malonda

    Kwezani masewera anu ndi madesiketi a mini ya mini ya mini ya mini: mnzake wapadera kwambiri padziko lapansi wamasewera, makamaka mu basketball, yomwe imafunafuna zida bwino kwambiri. Osewera Osewera ndi akatswiri opanga zinthu amamvetsetsa kufunika kogwiritsa ntchito zida zoyenera kuti athetse maluso awo. Pozindikira kufunika kotereku, Weirma wasintha kwambiri basketball kwambiri yomwe siyimakumana koma imaposa ziyembekezo. Lowetsani sodium basketball, chinthu chopangidwira osati kuti chizingochita koma kusintha. Wopangidwa ndi Premium Publium Fir, Basketball yathu ya Mini Breetball imawoneka pamsika womangidwa ndi zida zophunzitsira. Mosiyana ndi basketballs yosiyanasiyana, mawonekedwe ake apadera amatsimikizira kukhala ndi moyo wabwino, kukana kuvala ndi kung'amba ndikugwiritsa ntchito molimbika tsiku ndi tsiku. Kukhazikika kumeneku kumapangitsa chisankho choyenera kwa aliyense payekhapayekha, makona, komanso mabungwe a masewera omwe akufuna - madekele apamwamba kwambiri. Chikhalidwe chosiyanasiyana cha madeji athu amawapangitsa kukhala oyenera mabwalo osiyanasiyana, khalani mabwato olimba kapena makhothi akunja. Kukhazikika kwawo sikumasulidwa, ochita nawo amalonjeza mnzake wodalirika paulendo wawo wophunzitsira.

    Mitundu ya basketball

    1. Mtundu waukulu wa basketball ndi lalanje, yomwe imayimira kulimba, mafashoni, unyamata, ndi deronam. Zimapatsa anthu kumverera kwamphamvu; Imayimira moyo woyaka, chisangalalo, ndi kayendedwe, ndipo dzuwa limalinso lalanje. Ili ndiye hue yosavuta ya mitundu ya basketball. Kutsatiridwa ndi zoyera komanso zakuda, zotsitsimula, zotsitsimula, zowoneka bwino, zopanda pake, zopanda utoto, ndizosasinthika. Ikufotokoza za chiyero, kupumula komanso chisangalalo. Zoyera zoyera zimakhala ndi mphamvu komanso nyengo yozizira; Wakuda, wozama, wopondereza, wodabwitsa, ndi wopanda utoto, ndiye mtundu wa zoyera. Pali kumverera kwamdima, ndipo akaphatikizidwa ndi mitundu ina, imapereka lingaliro la chidwi komanso pakati pa mphamvu yokoka. Mitundu iwiriyi nthawi zambiri imagwiritsidwa ntchito kuyatsa mtundu wa lalanje ndikupanga basketball yokongola kwambiri.
      Zinthu za mpira, kukula ndi kunenepa:
      1. Gawo liyenera kukhala bwalo labwino, lalanje mu utoto, ndipo ayenera kukhala ndi chikhalidwe chisanu ndi zitatu - mawonekedwe asanu -
      2. Maonekedwe a mpira ayenera kupangidwa ndi zikopa, mphira kapena zinthu zopangidwa.
      3. Kupanikizika kwa mpweya mkati mwa mpira kumagwera panjira yosewerera pamtunda wa 1.80 metred oyesedwa kuchokera pansi pa mpira. Kutalika kwa kubedwa kwake sikudzakhala kotsika kuposa pafupifupi 1.20 metres kapena apamwamba kuposa pafupifupi 1.40 metred kuchokera pamwamba pa mpira. Wolamulira.
      4. M'lifupi mwake cholumikizira sichitha kupitilira 6.35 mm.
      5. Msewu wa mpira sudzakhala wochepera 74.9 masentimita ndi akulu kuposa 78 cm. Kulemera kwa mpirawo sikudzakhala kochepera 567 ndipo sikungakhale kolemera kuposa 650 magalamu.
      Itha kuwoneka kuchokera pamalamulo omwe ali pamwambawa omwe mpira wamasewerawa ndi yunifolomu.

      Zithunzi Zogulitsa:Na. 7 Mpira, mpira wa amuna wamba
      Ayi. 6 Mpira, mpira wa azimayi wamba
      No. 5 mpira wa masewera a mpira
      Ayi. Masewera a ana 4 a mpira
      Kugwiritsa Ntchito: Inoor ndi Kugwiritsa Ntchito Kunja



    Utoto umachita mbali yayikulu mu psychology yamasewera. Workent la lalanje la basketball yanga yani si kusankha mwangozi. Kusonyeza nyonga, mafashoni, achinyamata, ndi Dednamnasm, yakonzedwa kuti ithandizire mizimu ya osewera ndikuwonjezera mawonekedwe awo pagawoli. Koma sikuti za zikhalidwe; Mtundu wosiyanitsa ndi malo osiyanasiyana osewera amasintha mawonekedwe, kulola kuti pakhale bwino kuyenda kwa mpira. Kuyang'ana mwatsatanetsatane kudzipereka kwa Weirma kuti apereke zinthu zomwe sizimangokhala zothandiza zawo komanso zomwe zimathandizira maphunziro a maphunziro mu ambiri - Njira Zoyeserera. Pomaliza, madesketball a minible a Weirbals amapereka chosakanizidwa chosayerekezeka cha kukhazikika, magwiridwe antchito, ndi kalembedwe. Kaya mukuyang'ana kugula zochuluka kuti mupeze malo anu ophunzitsira kapena kufunafuna mpira wodalirika, mabasiketi awa amapangidwa kuti akwaniritse zosowa zanu. Sinthani masewera anu ndikukumbatira njira yothandiza kwambiri ndi madesiketi a mini ya mini ya Weirma.
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